Nutritional Facts for Granola bar, chewy, chocolate chip

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Name	Value	Unit
Protein	5.29	g
Fat	13.4	g
Carbohydrates	72.15	g
Ash	1.29	g
Calories	397	kCal
Sucrose	11.17	g
Glucose	4.84	g
Fructose	2.17	g
Lactose	0.83	g
Maltose	6.64	g
Water	7.87	g
Energy	1660	kJ
Sugars	25.64	g
Galactose	0	g
Dietary fiber	4.8	g
Calcium	65	mg
Iron	2.31	mg
Magnesium	65	mg
Phosphorus	207	mg
Potassium	242	mg
Sodium	205	mg
Zinc	1.5	mg
Copper	0.326	mg
Manganese	1.438	mg
Selenium	0	µg
Retinol (preformed vitamin A)	0	µg
Vitamin E	0.31	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.126	mg
Vitamin B2	0.054	mg
Vitamin B3/PP	1.085	mg
Vitamin B5	0.341	mg
Vitamin B6	0.063	mg
Vitamin B12	0	µg
Vitamin K	16.4	µg
Vitamin B9	0	µg
Tryptophan	0.058	g
Threonine	0.314	g
Isoleucine	0.241	g
Leucine	0.419	g
Lysine	0.189	g
Methionine	0.07	g
Cystine plus cysteine	0.128	g
Phenylalanine	0.318	g
Tyrosine	0.194	g
Valine	0.263	g
Arginine	0.316	g
Histidine	0.123	g
Alanine	0.222	g
Aspartic acid	0.427	g
Glutamic acid	1.215	g
Glycine	0.316	g
Proline	0.334	g
Serine	0.289	g
Cholesterol	4	mg
Fatty acids, total trans	0.204	g
Saturated Fats	3.353	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	4.419	g
Polyunsaturated Fats	2.15	g
Folate, natural	12	µg
Beta tocopherol	0.03	mg
Gamma tocopherol	2.22	mg
Delta tocopherol	0.89	mg
Vitamin A	0	µg
Dietary folate equivalents	12	µg
Fatty acids, total trans-monoenoic	0.156	g
Fatty acids, total trans-polyenoic	0.048	g
Choline	16.7	mg
Betaine	21.6	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Granola bar, chewy, chocolate chip

Core nutrient values:

Calories: 397 calories
Protein: 5.29g
Total Fat: 13.4g, including 3.353g of saturated fat
Total Carbohydrates: 72.15g, with 25.64g of sugars and 4.8g of dietary fiber
Cholesterol: 4 mg
Potassium: 242 mg
Sodium: 205 mg
Calcium: 65 mg
Iron: 2.31 mg

Notable daily values:

High in Copper: 36.22% DV, Manganese: 62.52% DV,
Moderate in Calcium: 5.00% DV, Iron: 12.83% DV, Magnesium: 15.48% DV, Phosphorus: 16.56% DV, Potassium: 5.15% DV, Sodium: 8.91% DV, Zinc: 13.64% DV, Vitamin B1: 10.50% DV, Vitamin B3/PP: 6.78% DV, Vitamin B5: 6.82% DV, Vitamin K: 13.67% DV, Saturated Fats: 16.77% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Granola bar, chewy, chocolate chip?

Convenient snack. Can vary greatly in nutritional value. Check labels for protein, fiber, and sugar content. The nutritional data for Granola bar, chewy, chocolate chip suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Granola bar, chewy, chocolate chip?

There are 397 calories in 100g of Granola bar, chewy, chocolate chip.

How many proteins are in Granola bar, chewy, chocolate chip?

Granola bar, chewy, chocolate chip contains 5.29 grams of protein in 100g

How many carbs are in Granola bar, chewy, chocolate chip?

Granola bar, chewy, chocolate chip contains 72.15 grams of carbohydrates in 100g

How many fats are in Granola bar, chewy, chocolate chip?

Granola bar, chewy, chocolate chip contains 13.4 grams of fat in 100g

What vitamins are in Granola bar, chewy, chocolate chip?

Per 100 grams there are

What minerals are in Granola bar, chewy, chocolate chip?

Per 100 grams there are

Granola bar, chewy, chocolate chip nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.