Nutritional Facts for Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's

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Name	Value	Unit
Protein	6.29	g
Fat	23.68	g
Carbohydrates	65.06	g
Ash	1.9	g
Calories	493	kCal
Sucrose	22.45	g
Glucose	2.1	g
Fructose	1.38	g
Lactose	0.09	g
Maltose	0.89	g
Alcohol	0	g
Water	3.07	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2062	kJ
Sugars	26.91	g
Galactose	0	g
Dietary fiber	15.3	g
Calcium	55	mg
Iron	3.39	mg
Magnesium	85	mg
Phosphorus	306	mg
Potassium	265	mg
Sodium	304	mg
Zinc	2.02	mg
Copper	0.48	mg
Manganese	1.727	mg
Selenium	0	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.9	mg
Vitamin B1	0.343	mg
Vitamin B2	0.161	mg
Vitamin B3/PP	4.218	mg
Vitamin B5	0.813	mg
Vitamin B6	0.257	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Threonine	0.201	g
Isoleucine	0.257	g
Leucine	0.45	g
Lysine	0.173	g
Methionine	0.047	g
Cystine plus cysteine	0.121	g
Phenylalanine	0.337	g
Tyrosine	0.195	g
Valine	0.283	g
Arginine	0.268	g
Histidine	0.147	g
Alanine	0.244	g
Aspartic acid	0.417	g
Glutamic acid	1.669	g
Glycine	0.283	g
Proline	0.455	g
Serine	0.32	g
Cholesterol	17	mg
Fatty acids, total trans	0.039	g
Saturated Fats	4.074	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	5.611	g
Polyunsaturated Fats	3.849	g
Folate, natural	67	µg
Vitamin A	0	µg
Dietary folate equivalents	67	µg
Fatty acids, total trans-monoenoic	0.008	g
Alpha-carotene	0	µg
Fatty acids, total trans-polyenoic	0.031	g

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's

Core nutrient values:

Calories: 493 calories
Protein: 6.29g
Total Fat: 23.68g, including 4.074g of saturated fat
Total Carbohydrates: 65.06g, with 26.91g of sugars and 15.3g of dietary fiber
Cholesterol: 17 mg
Potassium: 265 mg
Sodium: 304 mg
Calcium: 55 mg
Iron: 3.39 mg

Notable daily values:

High in Magnesium: 20.24% DV, Phosphorus: 24.48% DV, Copper: 53.33% DV, Manganese: 75.09% DV, Vitamin B1: 28.58% DV, Vitamin B3/PP: 26.36% DV, Saturated Fats: 20.37% DV,
Moderate in Iron: 18.83% DV, Potassium: 5.64% DV, Sodium: 13.22% DV, Zinc: 18.36% DV, Vitamin B2: 12.38% DV, Vitamin B5: 16.26% DV, Vitamin B6: 15.12% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's?

High in fiber. Can be a good source of whole grains. Check labels for sugar content. The nutritional data for Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's?

There are 493 calories in 100g of Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's.

How many proteins are in Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's?

Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's contains 6.29 grams of protein in 100g

How many carbs are in Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's?

Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's contains 65.06 grams of carbohydrates in 100g

How many fats are in Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's?

Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's contains 23.68 grams of fat in 100g

What vitamins are in Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's?

Per 100 grams there are

What minerals are in Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's?

Per 100 grams there are

Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.