English muffin Calories Chart
An English muffin is a small, round bread that is typically made from flour, water, and yeast. English muffins are often split in half and toasted before being served with butter, jam, or other toppings. They are a popular breakfast food and can also be used in sandwiches or other recipes.
| Food Name | Calories, per 100 gram |
|---|
| English muffin, multigrain (also granola) | 235 |
| English muffin, multigrain (also granola), toasted | 255 |
| English muffin, plain (also sourdough) | 227 |
| English muffin, plain (also sourdough), toasted | 270 |
| English muffin, raisin-cinnamon (apple cinnamon) | 240 |
| English muffin, raisin-cinnamon, (apple cinnamon) toasted | 276 |
| English muffin, wheat | 223 |
| English muffin, wheat, toasted | 243 |
| English muffin, whole wheat | 203 |
| English muffin, whole wheat, toasted | 221 |
