English muffin Calories Chart

An English muffin is a small, round bread that is typically made from flour, water, and yeast. English muffins are often split in half and toasted before being served with butter, jam, or other toppings. They are a popular breakfast food and can also be used in sandwiches or other recipes.

Food Name	Calories, per 100 gram
English muffin, multigrain (also granola)	235
English muffin, multigrain (also granola), toasted	255
English muffin, plain (also sourdough)	227
English muffin, plain (also sourdough), toasted	270
English muffin, raisin-cinnamon (apple cinnamon)	240
English muffin, raisin-cinnamon, (apple cinnamon) toasted	276
English muffin, wheat	223
English muffin, wheat, toasted	243
English muffin, whole wheat	203
English muffin, whole wheat, toasted	221