Nutritional Facts for Doughnut (donut), yeast-leavened, with jelly filling

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Name	Value	Unit
Protein	5.9	g
Fat	18.7	g
Carbohydrates	39	g
Ash	0.8	g
Calories	340	kCal
Alcohol	0	g
Water	35.6	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1423	kJ
Sugars	21.1	g
Dietary fiber	0.9	g
Calcium	25	mg
Iron	1.76	mg
Magnesium	20	mg
Phosphorus	85	mg
Potassium	79	mg
Sodium	455	mg
Zinc	0.75	mg
Copper	0.136	mg
Manganese	0.205	mg
Selenium	12.5	µg
Retinol (preformed vitamin A)	16	µg
Beta-carotene equivalents (provitamin A)	8	µg
Vitamin E	0.43	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.312	mg
Vitamin B2	0.142	mg
Vitamin B3/PP	2.137	mg
Vitamin B5	0.876	mg
Vitamin B6	0.1	mg
Vitamin B12	0.22	µg
Vitamin K	7.1	µg
Vitamin B9	51	µg
Tryptophan	0.07	g
Threonine	0.194	g
Isoleucine	0.244	g
Leucine	0.431	g
Lysine	0.209	g
Methionine	0.105	g
Cystine plus cysteine	0.118	g
Phenylalanine	0.284	g
Tyrosine	0.183	g
Valine	0.269	g
Arginine	0.249	g
Histidine	0.132	g
Alanine	0.219	g
Aspartic acid	0.346	g
Glutamic acid	1.733	g
Glycine	0.213	g
Proline	0.583	g
Serine	0.304	g
Cholesterol	26	mg
Fatty acids, total trans	0.128	g
Saturated Fats	4.843	g
Docosahexaenoic acid (DHA)	0.01	g
Eicosapentaenoic acid (EPA)	0.008	g
Monounsaturated Fats	10.226	g
Polyunsaturated Fats	2.377	g
Folate, natural	17	µg
Vitamin A	17	µg
Dietary folate equivalents	104	µg
Alpha-carotene	3	µg
Lycopene	0	µg
Lutein + zeaxanthin	108	µg
Choline	29.1	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Doughnut (donut), yeast-leavened, with jelly filling

Core nutrient values:

Calories: 340 calories
Protein: 5.9g
Total Fat: 18.7g, including 4.843g of saturated fat
Total Carbohydrates: 39g, with 21.1g of sugars and 0.9g of dietary fiber
Cholesterol: 26 mg
Potassium: 79 mg
Sodium: 455 mg
Calcium: 25 mg
Iron: 1.76 mg

Notable daily values:

High in Selenium: 22.73% DV, Vitamin B1: 26.00% DV, Saturated Fats: 24.21% DV,
Moderate in Iron: 9.78% DV, Phosphorus: 6.80% DV, Sodium: 19.78% DV, Zinc: 6.82% DV, Copper: 15.11% DV, Manganese: 8.91% DV, Vitamin B2: 10.92% DV, Vitamin B3/PP: 13.36% DV, Vitamin B5: 17.52% DV, Vitamin B6: 5.88% DV, Vitamin B12: 9.17% DV, Vitamin K: 5.92% DV, Choline: 5.29% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Doughnut (donut), yeast-leavened, with jelly filling?

A doughnut is a fried or baked pastry that is typically ring-shaped or ball-shaped. Doughnuts are often covered in glaze, frosting, or sprinkles. Doughnuts are a popular snack or dessert and can be enjoyed for special occasions or as a treat. The nutritional data for Doughnut (donut), yeast-leavened, with jelly filling suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Doughnut (donut), yeast-leavened, with jelly filling?

There are 340 calories in 100g of Doughnut (donut), yeast-leavened, with jelly filling.

How many proteins are in Doughnut (donut), yeast-leavened, with jelly filling?

Doughnut (donut), yeast-leavened, with jelly filling contains 5.9 grams of protein in 100g

How many carbs are in Doughnut (donut), yeast-leavened, with jelly filling?

Doughnut (donut), yeast-leavened, with jelly filling contains 39 grams of carbohydrates in 100g

How many fats are in Doughnut (donut), yeast-leavened, with jelly filling?

Doughnut (donut), yeast-leavened, with jelly filling contains 18.7 grams of fat in 100g

What vitamins are in Doughnut (donut), yeast-leavened, with jelly filling?

Per 100 grams there are

What minerals are in Doughnut (donut), yeast-leavened, with jelly filling?

Per 100 grams there are

Doughnut (donut), yeast-leavened, with jelly filling nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.