Nutritional Facts for Doughnut (donut), yeast-leavened, with cream filling

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Name	Value	Unit
Protein	6.4	g
Fat	24.5	g
Carbohydrates	30	g
Ash	0.8	g
Calories	361	kCal
Alcohol	0	g
Water	38.2	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1510	kJ
Sugars	14.55	g
Dietary fiber	0.8	g
Calcium	25	mg
Iron	1.83	mg
Magnesium	20	mg
Phosphorus	76	mg
Potassium	80	mg
Sodium	309	mg
Zinc	0.8	mg
Copper	0.113	mg
Manganese	0.225	mg
Selenium	10.8	µg
Retinol (preformed vitamin A)	11	µg
Beta-carotene equivalents (provitamin A)	2	µg
Vitamin E	0.29	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.338	mg
Vitamin B2	0.148	mg
Vitamin B3/PP	2.242	mg
Vitamin B5	0.662	mg
Vitamin B6	0.068	mg
Vitamin B12	0.14	µg
Vitamin K	8.6	µg
Vitamin B9	56	µg
Tryptophan	0.078	g
Threonine	0.214	g
Isoleucine	0.271	g
Leucine	0.479	g
Lysine	0.241	g
Methionine	0.118	g
Cystine plus cysteine	0.127	g
Phenylalanine	0.311	g
Tyrosine	0.204	g
Valine	0.301	g
Arginine	0.27	g
Histidine	0.147	g
Alanine	0.236	g
Aspartic acid	0.382	g
Glutamic acid	1.865	g
Glycine	0.223	g
Proline	0.632	g
Serine	0.329	g
Cholesterol	24	mg
Fatty acids, total trans	0.112	g
Saturated Fats	5.43	g
Docosahexaenoic acid (DHA)	0.003	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	12.08	g
Polyunsaturated Fats	3.082	g
Folate, natural	14	µg
Vitamin A	11	µg
Dietary folate equivalents	109	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	33	µg
Choline	29.1	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Doughnut (donut), yeast-leavened, with cream filling

Core nutrient values:

Calories: 361 calories
Protein: 6.4g
Total Fat: 24.5g, including 5.43g of saturated fat
Total Carbohydrates: 30g, with 14.55g of sugars and 0.8g of dietary fiber
Cholesterol: 24 mg
Potassium: 80 mg
Sodium: 309 mg
Calcium: 25 mg
Iron: 1.83 mg

Notable daily values:

High in Vitamin B1: 28.17% DV, Saturated Fats: 27.15% DV,
Moderate in Iron: 10.17% DV, Phosphorus: 6.08% DV, Sodium: 13.43% DV, Zinc: 7.27% DV, Copper: 12.56% DV, Manganese: 9.78% DV, Selenium: 19.64% DV, Vitamin B2: 11.38% DV, Vitamin B3/PP: 14.01% DV, Vitamin B5: 13.24% DV, Vitamin B12: 5.83% DV, Vitamin K: 7.17% DV, Choline: 5.29% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Doughnut (donut), yeast-leavened, with cream filling?

A doughnut is a fried or baked pastry that is typically ring-shaped or ball-shaped. Doughnuts are often covered in glaze, frosting, or sprinkles. Doughnuts are a popular snack or dessert and can be enjoyed for special occasions or as a treat. The nutritional data for Doughnut (donut), yeast-leavened, with cream filling suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Doughnut (donut), yeast-leavened, with cream filling?

There are 361 calories in 100g of Doughnut (donut), yeast-leavened, with cream filling.

How many proteins are in Doughnut (donut), yeast-leavened, with cream filling?

Doughnut (donut), yeast-leavened, with cream filling contains 6.4 grams of protein in 100g

How many carbs are in Doughnut (donut), yeast-leavened, with cream filling?

Doughnut (donut), yeast-leavened, with cream filling contains 30 grams of carbohydrates in 100g

How many fats are in Doughnut (donut), yeast-leavened, with cream filling?

Doughnut (donut), yeast-leavened, with cream filling contains 24.5 grams of fat in 100g

What vitamins are in Doughnut (donut), yeast-leavened, with cream filling?

Per 100 grams there are

What minerals are in Doughnut (donut), yeast-leavened, with cream filling?

Per 100 grams there are

Doughnut (donut), yeast-leavened, with cream filling nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.