Nutritional Facts for Doughnut (donut), yeast-leavened (honey bun), glazed

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Name	Value	Unit
Protein	6.14	g
Fat	22.7	g
Carbohydrates	47.93	g
Ash	1.22	g
Calories	421	kCal
Sucrose	18.39	g
Glucose	2.21	g
Fructose	0.64	g
Lactose	0	g
Maltose	1.51	g
Alcohol	0	g
Water	22	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1760	kJ
Sugars	22.75	g
Galactose	0	g
Dietary fiber	2.1	g
Calcium	101	mg
Iron	2.38	mg
Magnesium	17	mg
Phosphorus	117	mg
Potassium	102	mg
Sodium	316	mg
Zinc	0.61	mg
Copper	0.088	mg
Manganese	0.307	mg
Selenium	15.7	µg
Retinol (preformed vitamin A)	5	µg
Beta-carotene equivalents (provitamin A)	3	µg
Vitamin E	1.43	mg
Vitamin D, International Units	3	IU
Vitamin D	0.1	µg
Vitamin C	1.2	mg
Vitamin B1	0.312	mg
Vitamin B2	0.185	mg
Vitamin B3/PP	2.61	mg
Vitamin B5	0.214	mg
Vitamin B6	0.037	mg
Vitamin B12	0.11	µg
Vitamin K	11.5	µg
Vitamin B9	68	µg
Tryptophan	0.044	g
Threonine	0.173	g
Isoleucine	0.237	g
Leucine	0.439	g
Lysine	0.188	g
Methionine	0.093	g
Cystine plus cysteine	0.113	g
Phenylalanine	0.281	g
Tyrosine	0.193	g
Valine	0.291	g
Arginine	0.247	g
Histidine	0.123	g
Alanine	0.207	g
Aspartic acid	0.465	g
Glutamic acid	2.11	g
Glycine	0.242	g
Proline	0.705	g
Serine	0.34	g
Cholesterol	30	mg
Fatty acids, total trans	0.455	g
Saturated Fats	9.453	g
Docosahexaenoic acid (DHA)	0.008	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	7.248	g
Polyunsaturated Fats	3.588	g
Folate, natural	40	µg
Starch	26.35	g
Vitamin A	5	µg
Dietary folate equivalents	156	µg
Fatty acids, total trans-monoenoic	0.338	g
Alpha-carotene	1	µg
Lycopene	0	µg
Lutein + zeaxanthin	36	µg
Fatty acids, total trans-polyenoic	0.117	g
Choline	29.1	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Doughnut (donut), yeast-leavened (honey bun), glazed

Core nutrient values:

Calories: 421 calories
Protein: 6.14g
Total Fat: 22.7g, including 9.453g of saturated fat
Total Carbohydrates: 47.93g, with 22.75g of sugars and 2.1g of dietary fiber
Cholesterol: 30 mg
Potassium: 102 mg
Sodium: 316 mg
Calcium: 101 mg
Iron: 2.38 mg

Notable daily values:

High in Selenium: 28.55% DV, Vitamin B1: 26.00% DV, Saturated Fats: 47.26% DV,
Moderate in Calcium: 7.77% DV, Iron: 13.22% DV, Phosphorus: 9.36% DV, Sodium: 13.74% DV, Zinc: 5.55% DV, Copper: 9.78% DV, Manganese: 13.35% DV, Vitamin E: 9.53% DV, Vitamin B2: 14.23% DV, Vitamin B3/PP: 16.31% DV, Vitamin K: 9.58% DV, Choline: 5.29% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Doughnut (donut), yeast-leavened (honey bun), glazed?

A doughnut is a fried or baked pastry that is typically ring-shaped or ball-shaped. Doughnuts are often covered in glaze, frosting, or sprinkles. Doughnuts are a popular snack or dessert and can be enjoyed for special occasions or as a treat. The nutritional data for Doughnut (donut), yeast-leavened (honey bun), glazed suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Doughnut (donut), yeast-leavened (honey bun), glazed?

There are 421 calories in 100g of Doughnut (donut), yeast-leavened (honey bun), glazed.

How many proteins are in Doughnut (donut), yeast-leavened (honey bun), glazed?

Doughnut (donut), yeast-leavened (honey bun), glazed contains 6.14 grams of protein in 100g

How many carbs are in Doughnut (donut), yeast-leavened (honey bun), glazed?

Doughnut (donut), yeast-leavened (honey bun), glazed contains 47.93 grams of carbohydrates in 100g

How many fats are in Doughnut (donut), yeast-leavened (honey bun), glazed?

Doughnut (donut), yeast-leavened (honey bun), glazed contains 22.7 grams of fat in 100g

What vitamins are in Doughnut (donut), yeast-leavened (honey bun), glazed?

Per 100 grams there are

What minerals are in Doughnut (donut), yeast-leavened (honey bun), glazed?

Per 100 grams there are

Doughnut (donut), yeast-leavened (honey bun), glazed nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.