Nutritional Facts for Danish pastry, cheese

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Name	Value	Unit
Protein	8	g
Fat	21.9	g
Carbohydrates	37.2	g
Ash	1.5	g
Calories	374	kCal
Alcohol	0	g
Water	31.4	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1565	kJ
Sugars	6.95	g
Dietary fiber	1	g
Calcium	35	mg
Iron	1.8	mg
Magnesium	15	mg
Phosphorus	108	mg
Potassium	98	mg
Sodium	417	mg
Zinc	0.7	mg
Copper	0.089	mg
Manganese	0.351	mg
Selenium	18.9	µg
Retinol (preformed vitamin A)	34	µg
Beta-carotene equivalents (provitamin A)	8	µg
Vitamin E	0.35	mg
Vitamin D, International Units	17	IU
Vitamin D	0.4	µg
Vitamin C	0.1	mg
Vitamin B1	0.19	mg
Vitamin B2	0.26	mg
Vitamin B3/PP	2	mg
Vitamin B5	0.304	mg
Vitamin B6	0.04	mg
Vitamin B12	0.2	µg
Vitamin K	6.9	µg
Vitamin B9	35	µg
Tryptophan	0.089	g
Threonine	0.293	g
Isoleucine	0.371	g
Leucine	0.644	g
Lysine	0.43	g
Methionine	0.174	g
Cystine plus cysteine	0.137	g
Phenylalanine	0.402	g
Tyrosine	0.293	g
Valine	0.412	g
Arginine	0.324	g
Histidine	0.205	g
Alanine	0.292	g
Aspartic acid	0.511	g
Glutamic acid	2.021	g
Glycine	0.239	g
Proline	0.717	g
Serine	0.428	g
Cholesterol	23	mg
Fatty acids, total trans	0.089	g
Saturated Fats	6.794	g
Docosahexaenoic acid (DHA)	0.001	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	11.313	g
Polyunsaturated Fats	2.575	g
Folate, natural	25	µg
Vitamin A	35	µg
Dietary folate equivalents	85	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	38	µg
Choline	20.1	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Danish pastry, cheese

Core nutrient values:

Calories: 374 calories
Protein: 8g
Total Fat: 21.9g, including 6.794g of saturated fat
Total Carbohydrates: 37.2g, with 6.95g of sugars and 1g of dietary fiber
Cholesterol: 23 mg
Potassium: 98 mg
Sodium: 417 mg
Calcium: 35 mg
Iron: 1.8 mg

Notable daily values:

High in Selenium: 34.36% DV, Vitamin B2: 20.00% DV, Saturated Fats: 33.97% DV,
Moderate in Iron: 10.00% DV, Phosphorus: 8.64% DV, Sodium: 18.13% DV, Zinc: 6.36% DV, Copper: 9.89% DV, Manganese: 15.26% DV, Vitamin B1: 15.83% DV, Vitamin B3/PP: 12.50% DV, Vitamin B5: 6.08% DV, Vitamin B12: 8.33% DV, Vitamin K: 5.75% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Danish pastry, cheese?

Danish pastries are a type of sweet pastry that is typically made from puff pastry. Danish pastries are often filled with fruit, cheese, or other sweet ingredients. They are a popular breakfast or dessert food and can be enjoyed for special occasions or as a treat. The nutritional data for Danish pastry, cheese suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Danish pastry, cheese?

There are 374 calories in 100g of Danish pastry, cheese.

How many proteins are in Danish pastry, cheese?

Danish pastry, cheese contains 8 grams of protein in 100g

How many carbs are in Danish pastry, cheese?

Danish pastry, cheese contains 37.2 grams of carbohydrates in 100g

How many fats are in Danish pastry, cheese?

Danish pastry, cheese contains 21.9 grams of fat in 100g

What vitamins are in Danish pastry, cheese?

Per 100 grams there are

What minerals are in Danish pastry, cheese?

Per 100 grams there are

Danish pastry, cheese nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.