Nutritional Facts for Cracker, wheat, sandwich, with peanut butter filling

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	13.5	g
Fat	26.7	g
Carbohydrates	53.8	g
Ash	2.6	g
Calories	495	kCal
Alcohol	0	g
Water	3.4	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2071	kJ
Dietary fiber	4.4	g
Calcium	170	mg
Iron	2.67	mg
Magnesium	38	mg
Phosphorus	347	mg
Potassium	297	mg
Sodium	807	mg
Zinc	0.82	mg
Copper	0.055	mg
Manganese	0.701	mg
Selenium	21.8	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin C	0	mg
Vitamin B1	0.389	mg
Vitamin B2	0.293	mg
Vitamin B3/PP	5.877	mg
Vitamin B5	0.564	mg
Vitamin B6	0.137	mg
Vitamin B12	0	µg
Vitamin B9	33	µg
Tryptophan	0.164	g
Threonine	0.418	g
Isoleucine	0.488	g
Leucine	0.908	g
Lysine	0.437	g
Methionine	0.198	g
Cystine plus cysteine	0.239	g
Phenylalanine	0.674	g
Tyrosine	0.464	g
Valine	0.575	g
Arginine	1.034	g
Histidine	0.319	g
Alanine	0.49	g
Aspartic acid	1.092	g
Glutamic acid	3.667	g
Glycine	0.633	g
Proline	1.082	g
Serine	0.674	g
Cholesterol	0	mg
Saturated Fats	4.602	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	11.766	g
Polyunsaturated Fats	8.862	g
Folate, natural	37	µg
Vitamin A	0	µg
Dietary folate equivalents	93	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Cracker, wheat, sandwich, with peanut butter filling

Core nutrient values:

Calories: 495 calories
Protein: 13.5g
Total Fat: 26.7g, including 4.602g of saturated fat
Total Carbohydrates: 53.8g, with g of sugars and 4.4g of dietary fiber
Cholesterol: 0 mg
Potassium: 297 mg
Sodium: 807 mg
Calcium: 170 mg
Iron: 2.67 mg

Notable daily values:

High in Phosphorus: 27.76% DV, Sodium: 35.09% DV, Manganese: 30.48% DV, Selenium: 39.64% DV, Vitamin B1: 32.42% DV, Vitamin B2: 22.54% DV, Vitamin B3/PP: 36.73% DV, Saturated Fats: 23.01% DV,
Moderate in Calcium: 13.08% DV, Iron: 14.83% DV, Magnesium: 9.05% DV, Potassium: 6.32% DV, Zinc: 7.45% DV, Copper: 6.11% DV, Vitamin B5: 11.28% DV, Vitamin B6: 8.06% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cracker, wheat, sandwich, with peanut butter filling?

Crackers are a type of thin, crisp, baked bread product. They are often made from flour, water, and salt. Crackers are a popular snack and can be enjoyed on their own or with cheese, dips, or other toppings. Crackers can also be used in salads or as a base for appetizers. The nutritional data for Cracker, wheat, sandwich, with peanut butter filling suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Cracker, wheat, sandwich, with peanut butter filling?

There are 495 calories in 100g of Cracker, wheat, sandwich, with peanut butter filling.

How many proteins are in Cracker, wheat, sandwich, with peanut butter filling?

Cracker, wheat, sandwich, with peanut butter filling contains 13.5 grams of protein in 100g

How many carbs are in Cracker, wheat, sandwich, with peanut butter filling?

Cracker, wheat, sandwich, with peanut butter filling contains 53.8 grams of carbohydrates in 100g

How many fats are in Cracker, wheat, sandwich, with peanut butter filling?

Cracker, wheat, sandwich, with peanut butter filling contains 26.7 grams of fat in 100g

What vitamins are in Cracker, wheat, sandwich, with peanut butter filling?

Per 100 grams there are

What minerals are in Cracker, wheat, sandwich, with peanut butter filling?

Per 100 grams there are

Cracker, wheat, sandwich, with peanut butter filling nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.