Nutritional Facts for Cracker, wheat, sandwich, with cheese filling


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NameValueUnit
Protein9.8g
Fat25g
Carbohydrates58.2g
Ash3.8g
Calories497kCal
Alcohol0g
Water3.2g
Caffeine0mg
Theobromine0mg
Energy2079kJ
Dietary fiber3.1g
Calcium204mg
Iron2.62mg
Magnesium54mg
Phosphorus382mg
Potassium306mg
Sodium839mg
Zinc0.87mg
Copper0.16mg
Manganese1.083mg
Selenium24.3µg
Vitamin C1.5mg
Vitamin B10.358mg
Vitamin B20.427mg
Vitamin B3/PP3.185mg
Vitamin B50.622mg
Vitamin B60.261mg
Vitamin B120.12µg
Vitamin B945µg
Tryptophan0.13g
Threonine0.298g
Isoleucine0.383g
Leucine0.698g
Lysine0.344g
Methionine0.167g
Cystine plus cysteine0.194g
Phenylalanine0.472g
Tyrosine0.3g
Valine0.438g
Arginine0.408g
Histidine0.219g
Alanine0.322g
Aspartic acid0.506g
Glutamic acid2.996g
Glycine0.339g
Proline1.036g
Serine0.494g
Cholesterol7mg
Saturated Fats4.129g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats10.351g
Polyunsaturated Fats9.166g
Folate, natural19µg
Vitamin A21µg
Dietary folate equivalents96µg

Food properties

SourceCanadian Nutrient File database
CategoryBaked Products

Nutritional Profile of 100g of Cracker, wheat, sandwich, with cheese filling

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Cracker, wheat, sandwich, with cheese filling?

Crackers are a type of thin, crisp, baked bread product. They are often made from flour, water, and salt. Crackers are a popular snack and can be enjoyed on their own or with cheese, dips, or other toppings. Crackers can also be used in salads or as a base for appetizers. The nutritional data for Cracker, wheat, sandwich, with cheese filling suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Cracker, wheat, sandwich, with cheese filling?

There are 497 calories in 100g of Cracker, wheat, sandwich, with cheese filling.

How many proteins are in Cracker, wheat, sandwich, with cheese filling?

Cracker, wheat, sandwich, with cheese filling contains 9.8 grams of protein in 100g

How many carbs are in Cracker, wheat, sandwich, with cheese filling?

Cracker, wheat, sandwich, with cheese filling contains 58.2 grams of carbohydrates in 100g

How many fats are in Cracker, wheat, sandwich, with cheese filling?

Cracker, wheat, sandwich, with cheese filling contains 25 grams of fat in 100g

What vitamins are in Cracker, wheat, sandwich, with cheese filling?

Per 100 grams there are

What minerals are in Cracker, wheat, sandwich, with cheese filling?

Per 100 grams there are


Cracker, wheat, sandwich, with cheese filling nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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