Nutritional Facts for Cookie, oatmeal sandwich, cream filling

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	2.61	g
Fat	18.29	g
Carbohydrates	55.62	g
Ash	1.37	g
Calories	398	kCal
Alcohol	0	g
Water	22.1	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1663	kJ
Sugars	31.36	g
Dietary fiber	2.6	g
Calcium	0	mg
Iron	1.88	mg
Magnesium	35	mg
Phosphorus	94	mg
Potassium	136	mg
Sodium	444	mg
Zinc	0.67	mg
Copper	0.137	mg
Manganese	0.824	mg
Selenium	6.8	µg
Retinol (preformed vitamin A)	1	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	2.21	mg
Vitamin D, International Units	1	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.236	mg
Vitamin B2	0.111	mg
Vitamin B3/PP	1.146	mg
Vitamin B5	0.288	mg
Vitamin B6	0.046	mg
Vitamin B12	0.01	µg
Vitamin K	5.4	µg
Vitamin B9	25	µg
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	5.226	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	4.53	g
Polyunsaturated Fats	7.434	g
Folate, natural	13	µg
Vitamin A	1	µg
Dietary folate equivalents	56	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	6	µg
Choline	8.7	mg
Vitamin B12, added	0	µg
Alpha tocopherol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Cookie, oatmeal sandwich, cream filling

Core nutrient values:

Calories: 398 calories
Protein: 2.61g
Total Fat: 18.29g, including 5.226g of saturated fat
Total Carbohydrates: 55.62g, with 31.36g of sugars and 2.6g of dietary fiber
Cholesterol: 0 mg
Potassium: 136 mg
Sodium: 444 mg
Calcium: 0 mg
Iron: 1.88 mg

Notable daily values:

High in Manganese: 35.83% DV, Saturated Fats: 26.13% DV,
Moderate in Iron: 10.44% DV, Magnesium: 8.33% DV, Phosphorus: 7.52% DV, Sodium: 19.30% DV, Zinc: 6.09% DV, Copper: 15.22% DV, Selenium: 12.36% DV, Vitamin E: 14.73% DV, Vitamin B1: 19.67% DV, Vitamin B2: 8.54% DV, Vitamin B3/PP: 7.16% DV, Vitamin B5: 5.76% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cookie, oatmeal sandwich, cream filling?

A cookie is a sweet baked good that is typically small and made from flour, sugar, butter, and eggs. Cookies can be plain or decorated with chocolate chips, nuts, or other ingredients. Cookies are a popular snack or dessert and can be enjoyed for special occasions or as a treat. The nutritional data for Cookie, oatmeal sandwich, cream filling suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Cookie, oatmeal sandwich, cream filling?

There are 398 calories in 100g of Cookie, oatmeal sandwich, cream filling.

How many proteins are in Cookie, oatmeal sandwich, cream filling?

Cookie, oatmeal sandwich, cream filling contains 2.61 grams of protein in 100g

How many carbs are in Cookie, oatmeal sandwich, cream filling?

Cookie, oatmeal sandwich, cream filling contains 55.62 grams of carbohydrates in 100g

How many fats are in Cookie, oatmeal sandwich, cream filling?

Cookie, oatmeal sandwich, cream filling contains 18.29 grams of fat in 100g

What vitamins are in Cookie, oatmeal sandwich, cream filling?

Per 100 grams there are

What minerals are in Cookie, oatmeal sandwich, cream filling?

Per 100 grams there are

Cookie, oatmeal sandwich, cream filling nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.