Nutritional Facts for Cookie, marshmallow (includes pies), chocolate-coated

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Name	Value	Unit
Protein	4	g
Fat	16.9	g
Carbohydrates	67.7	g
Ash	1.1	g
Calories	421	kCal
Sucrose	33	g
Glucose	7.5	g
Fructose	2.3	g
Maltose	5.5	g
Alcohol	0	g
Water	10.1	g
Caffeine	5	mg
Theobromine	159	mg
Energy	1761	kJ
Sugars	48.3	g
Dietary fiber	1	g
Calcium	46	mg
Iron	2.53	mg
Magnesium	36	mg
Phosphorus	97	mg
Potassium	182	mg
Sodium	188	mg
Zinc	0.65	mg
Copper	0.262	mg
Manganese	0.285	mg
Selenium	4.4	µg
Retinol (preformed vitamin A)	1	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.14	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.1	mg
Vitamin B1	0.093	mg
Vitamin B2	0.208	mg
Vitamin B3/PP	0.784	mg
Vitamin B5	0.476	mg
Vitamin B6	0.062	mg
Vitamin B12	0.17	µg
Vitamin K	7	µg
Vitamin B9	20	µg
Tryptophan	0.036	g
Threonine	0.128	g
Isoleucine	0.127	g
Leucine	0.225	g
Lysine	0.197	g
Methionine	0.049	g
Cystine plus cysteine	0.043	g
Phenylalanine	0.142	g
Tyrosine	0.083	g
Valine	0.17	g
Arginine	0.242	g
Histidine	0.059	g
Alanine	0.265	g
Aspartic acid	0.294	g
Glutamic acid	0.742	g
Glycine	0.487	g
Proline	0.442	g
Serine	0.172	g
Cholesterol	0	mg
Saturated Fats	4.722	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	9.345	g
Polyunsaturated Fats	1.943	g
Folate, natural	3	µg
Vitamin A	1	µg
Dietary folate equivalents	37	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	3	µg
Choline	13.6	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Cookie, marshmallow (includes pies), chocolate-coated

Core nutrient values:

Calories: 421 calories
Protein: 4g
Total Fat: 16.9g, including 4.722g of saturated fat
Total Carbohydrates: 67.7g, with 48.3g of sugars and 1g of dietary fiber
Cholesterol: 0 mg
Potassium: 182 mg
Sodium: 188 mg
Calcium: 46 mg
Iron: 2.53 mg

Notable daily values:

High in Copper: 29.11% DV, Saturated Fats: 23.61% DV,
Moderate in Iron: 14.06% DV, Magnesium: 8.57% DV, Phosphorus: 7.76% DV, Sodium: 8.17% DV, Zinc: 5.91% DV, Manganese: 12.39% DV, Selenium: 8.00% DV, Vitamin B1: 7.75% DV, Vitamin B2: 16.00% DV, Vitamin B5: 9.52% DV, Vitamin B12: 7.08% DV, Vitamin K: 5.83% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cookie, marshmallow (includes pies), chocolate-coated?

A cookie is a sweet baked good that is typically small and made from flour, sugar, butter, and eggs. Cookies can be plain or decorated with chocolate chips, nuts, or other ingredients. Cookies are a popular snack or dessert and can be enjoyed for special occasions or as a treat. The nutritional data for Cookie, marshmallow (includes pies), chocolate-coated suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Cookie, marshmallow (includes pies), chocolate-coated?

There are 421 calories in 100g of Cookie, marshmallow (includes pies), chocolate-coated.

How many proteins are in Cookie, marshmallow (includes pies), chocolate-coated?

Cookie, marshmallow (includes pies), chocolate-coated contains 4 grams of protein in 100g

How many carbs are in Cookie, marshmallow (includes pies), chocolate-coated?

Cookie, marshmallow (includes pies), chocolate-coated contains 67.7 grams of carbohydrates in 100g

How many fats are in Cookie, marshmallow (includes pies), chocolate-coated?

Cookie, marshmallow (includes pies), chocolate-coated contains 16.9 grams of fat in 100g

What vitamins are in Cookie, marshmallow (includes pies), chocolate-coated?

Per 100 grams there are

What minerals are in Cookie, marshmallow (includes pies), chocolate-coated?

Per 100 grams there are

Cookie, marshmallow (includes pies), chocolate-coated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.