Nutritional Facts for Cookie, chocolate sandwich, extra cream filling

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Name	Value	Unit
Protein	4.33	g
Fat	24.52	g
Carbohydrates	68.2	g
Ash	1.3	g
Calories	498	kCal
Sucrose	44.53	g
Glucose	1.1	g
Fructose	0.36	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	1.65	g
Caffeine	6	mg
Theobromine	190	mg
Energy	2081	kJ
Sugars	46	g
Galactose	0	g
Dietary fiber	2.7	g
Calcium	16	mg
Iron	7.8	mg
Magnesium	36	mg
Phosphorus	69	mg
Potassium	137	mg
Sodium	351	mg
Zinc	0.78	mg
Copper	0.337	mg
Manganese	0.497	mg
Selenium	8.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	1.89	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.115	mg
Vitamin B2	0.12	mg
Vitamin B3/PP	1.937	mg
Vitamin B5	0.142	mg
Vitamin B6	0	mg
Vitamin B12	0.02	µg
Vitamin K	6.2	µg
Vitamin B9	34	µg
Cholesterol	0	mg
Saturated Fats	5.454	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	11	mg
Monounsaturated Fats	16.076	g
Polyunsaturated Fats	2.471	g
Folate, natural	12	µg
Starch	20.27	g
Beta tocopherol	0.15	mg
Gamma tocopherol	12.45	mg
Delta tocopherol	3.27	mg
Vitamin A	0	µg
Dietary folate equivalents	69	µg
Beta-sitosterol	34	mg
Fatty acids, total trans-monoenoic	7.743	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	3	µg
Fatty acids, total trans-polyenoic	0.75	g
Choline	3.3	mg
Vitamin B12, added	0	µg
Alpha tocopherol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Cookie, chocolate sandwich, extra cream filling

Core nutrient values:

Calories: 498 calories
Protein: 4.33g
Total Fat: 24.52g, including 5.454g of saturated fat
Total Carbohydrates: 68.2g, with 46g of sugars and 2.7g of dietary fiber
Cholesterol: 0 mg
Potassium: 137 mg
Sodium: 351 mg
Calcium: 16 mg
Iron: 7.8 mg

Notable daily values:

High in Iron: 43.33% DV, Copper: 37.44% DV, Manganese: 21.61% DV, Saturated Fats: 27.27% DV,
Moderate in Magnesium: 8.57% DV, Phosphorus: 5.52% DV, Sodium: 15.26% DV, Zinc: 7.09% DV, Selenium: 14.73% DV, Vitamin E: 12.60% DV, Vitamin B1: 9.58% DV, Vitamin B2: 9.23% DV, Vitamin B3/PP: 12.11% DV, Vitamin K: 5.17% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cookie, chocolate sandwich, extra cream filling?

A cookie is a sweet baked good that is typically small and made from flour, sugar, butter, and eggs. Cookies can be plain or decorated with chocolate chips, nuts, or other ingredients. Cookies are a popular snack or dessert and can be enjoyed for special occasions or as a treat. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Cookie, chocolate sandwich, extra cream filling?

There are 498 calories in 100g of Cookie, chocolate sandwich, extra cream filling.

How many proteins are in Cookie, chocolate sandwich, extra cream filling?

Cookie, chocolate sandwich, extra cream filling contains 4.33 grams of protein in 100g

How many carbs are in Cookie, chocolate sandwich, extra cream filling?

Cookie, chocolate sandwich, extra cream filling contains 68.2 grams of carbohydrates in 100g

How many fats are in Cookie, chocolate sandwich, extra cream filling?

Cookie, chocolate sandwich, extra cream filling contains 24.52 grams of fat in 100g

What vitamins are in Cookie, chocolate sandwich, extra cream filling?

Per 100 grams there are

What minerals are in Cookie, chocolate sandwich, extra cream filling?

Per 100 grams there are

Cookie, chocolate sandwich, extra cream filling nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.