Nutritional Facts for Cookie, chocolate sandwich, cream filling, chocolate-coated

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	3.6	g
Fat	26.4	g
Carbohydrates	66.4	g
Ash	1.6	g
Calories	481	kCal
Alcohol	0	g
Water	2	g
Caffeine	4	mg
Theobromine	132	mg
Energy	2013	kJ
Sugars	49.58	g
Dietary fiber	5.2	g
Calcium	35	mg
Iron	3.13	mg
Magnesium	39	mg
Phosphorus	90	mg
Potassium	240	mg
Sodium	326	mg
Zinc	0.58	mg
Copper	0.315	mg
Manganese	0.372	mg
Selenium	3.2	µg
Retinol (preformed vitamin A)	2	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	1.58	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.095	mg
Vitamin B2	0.204	mg
Vitamin B3/PP	1.373	mg
Vitamin B5	0.178	mg
Vitamin B6	0.044	mg
Vitamin B12	0.05	µg
Vitamin K	11.2	µg
Vitamin B9	11	µg
Tryptophan	0.056	g
Threonine	0.149	g
Isoleucine	0.155	g
Leucine	0.258	g
Lysine	0.185	g
Methionine	0.051	g
Cystine plus cysteine	0.062	g
Phenylalanine	0.176	g
Tyrosine	0.128	g
Valine	0.207	g
Arginine	0.182	g
Histidine	0.07	g
Alanine	0.16	g
Aspartic acid	0.311	g
Glutamic acid	0.793	g
Glycine	0.148	g
Proline	0.253	g
Serine	0.178	g
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	7.426	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	14.584	g
Polyunsaturated Fats	3.001	g
Folate, natural	7	µg
Vitamin A	2	µg
Dietary folate equivalents	26	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	2	µg
Choline	3.4	mg
Vitamin B12, added	0	µg
Alpha tocopherol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Cookie, chocolate sandwich, cream filling, chocolate-coated

Core nutrient values:

Calories: 481 calories
Protein: 3.6g
Total Fat: 26.4g, including 7.426g of saturated fat
Total Carbohydrates: 66.4g, with 49.58g of sugars and 5.2g of dietary fiber
Cholesterol: 0 mg
Potassium: 240 mg
Sodium: 326 mg
Calcium: 35 mg
Iron: 3.13 mg

Notable daily values:

High in Copper: 35.00% DV, Saturated Fats: 37.13% DV,
Moderate in Iron: 17.39% DV, Magnesium: 9.29% DV, Phosphorus: 7.20% DV, Potassium: 5.11% DV, Sodium: 14.17% DV, Zinc: 5.27% DV, Manganese: 16.17% DV, Selenium: 5.82% DV, Vitamin E: 10.53% DV, Vitamin B1: 7.92% DV, Vitamin B2: 15.69% DV, Vitamin B3/PP: 8.58% DV, Vitamin K: 9.33% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cookie, chocolate sandwich, cream filling, chocolate-coated?

A cookie is a sweet baked good that is typically small and made from flour, sugar, butter, and eggs. Cookies can be plain or decorated with chocolate chips, nuts, or other ingredients. Cookies are a popular snack or dessert and can be enjoyed for special occasions or as a treat. The nutritional data for Cookie, chocolate sandwich, cream filling, chocolate-coated suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Cookie, chocolate sandwich, cream filling, chocolate-coated?

There are 481 calories in 100g of Cookie, chocolate sandwich, cream filling, chocolate-coated.

How many proteins are in Cookie, chocolate sandwich, cream filling, chocolate-coated?

Cookie, chocolate sandwich, cream filling, chocolate-coated contains 3.6 grams of protein in 100g

How many carbs are in Cookie, chocolate sandwich, cream filling, chocolate-coated?

Cookie, chocolate sandwich, cream filling, chocolate-coated contains 66.4 grams of carbohydrates in 100g

How many fats are in Cookie, chocolate sandwich, cream filling, chocolate-coated?

Cookie, chocolate sandwich, cream filling, chocolate-coated contains 26.4 grams of fat in 100g

What vitamins are in Cookie, chocolate sandwich, cream filling, chocolate-coated?

Per 100 grams there are

What minerals are in Cookie, chocolate sandwich, cream filling, chocolate-coated?

Per 100 grams there are

Cookie, chocolate sandwich, cream filling, chocolate-coated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.