Nutritional Facts for Cookie, animal crackers (arrowroot, social tea)

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Name	Value	Unit
Protein	6.9	g
Fat	13.8	g
Carbohydrates	74.1	g
Ash	1.3	g
Calories	446	kCal
Alcohol	0	g
Water	3.9	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1866	kJ
Sugars	23.3	g
Dietary fiber	2.3	g
Calcium	43	mg
Iron	2.75	mg
Magnesium	18	mg
Phosphorus	114	mg
Potassium	100	mg
Sodium	407	mg
Zinc	0.64	mg
Copper	0.157	mg
Manganese	0.423	mg
Selenium	7	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.12	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.35	mg
Vitamin B2	0.326	mg
Vitamin B3/PP	3.47	mg
Vitamin B5	0.376	mg
Vitamin B6	0.022	mg
Vitamin B12	0.05	µg
Vitamin K	5.9	µg
Vitamin B9	89	µg
Tryptophan	0.099	g
Threonine	0.193	g
Isoleucine	0.263	g
Leucine	0.47	g
Lysine	0.242	g
Methionine	0.116	g
Cystine plus cysteine	0.149	g
Phenylalanine	0.324	g
Tyrosine	0.196	g
Valine	0.303	g
Arginine	0.263	g
Histidine	0.14	g
Alanine	0.209	g
Aspartic acid	0.292	g
Glutamic acid	2.262	g
Glycine	0.231	g
Proline	0.763	g
Serine	0.362	g
Cholesterol	0	mg
Saturated Fats	3.463	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	7.666	g
Polyunsaturated Fats	1.873	g
Folate, natural	14	µg
Vitamin A	0	µg
Dietary folate equivalents	165	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	2	µg
Choline	12	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Cookie, animal crackers (arrowroot, social tea)

Core nutrient values:

Calories: 446 calories
Protein: 6.9g
Total Fat: 13.8g, including 3.463g of saturated fat
Total Carbohydrates: 74.1g, with 23.3g of sugars and 2.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 100 mg
Sodium: 407 mg
Calcium: 43 mg
Iron: 2.75 mg

Notable daily values:

High in Vitamin B1: 29.17% DV, Vitamin B2: 25.08% DV, Vitamin B3/PP: 21.69% DV,
Moderate in Iron: 15.28% DV, Phosphorus: 9.12% DV, Sodium: 17.70% DV, Zinc: 5.82% DV, Copper: 17.44% DV, Manganese: 18.39% DV, Selenium: 12.73% DV, Vitamin B5: 7.52% DV, Saturated Fats: 17.32% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cookie, animal crackers (arrowroot, social tea)?

A cookie is a sweet baked good that is typically small and made from flour, sugar, butter, and eggs. Cookies can be plain or decorated with chocolate chips, nuts, or other ingredients. Cookies are a popular snack or dessert and can be enjoyed for special occasions or as a treat. The nutritional data for Cookie, animal crackers (arrowroot, social tea) suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Cookie, animal crackers (arrowroot, social tea)?

There are 446 calories in 100g of Cookie, animal crackers (arrowroot, social tea).

How many proteins are in Cookie, animal crackers (arrowroot, social tea)?

Cookie, animal crackers (arrowroot, social tea) contains 6.9 grams of protein in 100g

How many carbs are in Cookie, animal crackers (arrowroot, social tea)?

Cookie, animal crackers (arrowroot, social tea) contains 74.1 grams of carbohydrates in 100g

How many fats are in Cookie, animal crackers (arrowroot, social tea)?

Cookie, animal crackers (arrowroot, social tea) contains 13.8 grams of fat in 100g

What vitamins are in Cookie, animal crackers (arrowroot, social tea)?

Per 100 grams there are

What minerals are in Cookie, animal crackers (arrowroot, social tea)?

Per 100 grams there are

Cookie, animal crackers (arrowroot, social tea) nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.