Nutritional Facts for Cookie, shortbread, plain, homemade

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Name	Value	Unit
Protein	5.27	g
Fat	35.42	g
Carbohydrates	56.44	g
Ash	1.5	g
Calories	560	kCal
Alcohol	0	g
Water	1.38	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2342	kJ
Sugars	20.23	g
Dietary fiber	1.5	g
Calcium	18	mg
Iron	2.1	mg
Magnesium	11	mg
Phosphorus	62	mg
Potassium	62	mg
Sodium	393	mg
Zinc	0.37	mg
Copper	0.069	mg
Manganese	0.324	mg
Selenium	16.6	µg
Retinol (preformed vitamin A)	289	µg
Beta-carotene equivalents (provitamin A)	68	µg
Vitamin E	1.03	mg
Vitamin D, International Units	10	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	0.245	mg
Vitamin B2	0.189	mg
Vitamin B3/PP	2.281	mg
Vitamin B5	0.255	mg
Vitamin B6	0.02	mg
Vitamin B12	0.073	µg
Vitamin K	3.2	µg
Vitamin B9	50	µg
Tryptophan	0.065	g
Threonine	0.15	g
Isoleucine	0.191	g
Leucine	0.373	g
Lysine	0.137	g
Methionine	0.096	g
Cystine plus cysteine	0.107	g
Phenylalanine	0.264	g
Tyrosine	0.166	g
Valine	0.221	g
Arginine	0.211	g
Histidine	0.119	g
Alanine	0.17	g
Aspartic acid	0.234	g
Glutamic acid	1.727	g
Glycine	0.184	g
Proline	0.604	g
Serine	0.265	g
Cholesterol	93	mg
Fatty acids, total trans	0.751	g
Saturated Fats	22.204	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	9.1	g
Polyunsaturated Fats	1.511	g
Folate, natural	11	µg
Vitamin A	295	µg
Dietary folate equivalents	96	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	9	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Cookie, shortbread, plain, homemade

Core nutrient values:

Calories: 560 calories
Protein: 5.27g
Total Fat: 35.42g, including 22.204g of saturated fat
Total Carbohydrates: 56.44g, with 20.23g of sugars and 1.5g of dietary fiber
Cholesterol: 93 mg
Potassium: 62 mg
Sodium: 393 mg
Calcium: 18 mg
Iron: 2.1 mg

Notable daily values:

High in Selenium: 30.18% DV, Vitamin B1: 20.42% DV, Saturated Fats: 111.02% DV, Vitamin A: 32.78% DV,
Moderate in Iron: 11.67% DV, Sodium: 17.09% DV, Copper: 7.67% DV, Manganese: 14.09% DV, Vitamin E: 6.87% DV, Vitamin B2: 14.54% DV, Vitamin B3/PP: 14.26% DV, Vitamin B5: 5.10% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cookie, shortbread, plain, homemade?

Buttery and crumbly cookie. High in fat and calories. Enjoy in moderation. The nutritional data for Cookie, shortbread, plain, homemade suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Cookie, shortbread, plain, homemade?

There are 560 calories in 100g of Cookie, shortbread, plain, homemade.

How many proteins are in Cookie, shortbread, plain, homemade?

Cookie, shortbread, plain, homemade contains 5.27 grams of protein in 100g

How many carbs are in Cookie, shortbread, plain, homemade?

Cookie, shortbread, plain, homemade contains 56.44 grams of carbohydrates in 100g

How many fats are in Cookie, shortbread, plain, homemade?

Cookie, shortbread, plain, homemade contains 35.42 grams of fat in 100g

What vitamins are in Cookie, shortbread, plain, homemade?

Per 100 grams there are

What minerals are in Cookie, shortbread, plain, homemade?

Per 100 grams there are

Cookie, shortbread, plain, homemade nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.