Nutritional Facts for Cookie, brownie, regular, dry mix, unprepared


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NameValueUnit
Protein4g
Fat14.9g
Carbohydrates76.6g
Ash1.3g
Calories434kCal
Alcohol0g
Water2.8g
Energy1816kJ
Dietary fiber4.2g
Calcium19mg
Iron1.99mg
Magnesium40mg
Phosphorus82mg
Potassium219mg
Sodium303mg
Zinc0.64mg
Copper0.276mg
Manganese0.351mg
Selenium2.6µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)6µg
Vitamin E0.14mg
Vitamin C0.3mg
Vitamin B10.165mg
Vitamin B20.162mg
Vitamin B3/PP1.882mg
Vitamin B50.131mg
Vitamin B60.067mg
Vitamin B120µg
Vitamin B926µg
Tryptophan0.058g
Threonine0.134g
Isoleucine0.154g
Leucine0.261g
Lysine0.165g
Methionine0.057g
Cystine plus cysteine0.071g
Phenylalanine0.191g
Tyrosine0.132g
Valine0.209g
Arginine0.228g
Histidine0.078g
Alanine0.155g
Aspartic acid0.297g
Glutamic acid0.952g
Glycine0.163g
Proline0.296g
Serine0.195g
Cholesterol0mg
Saturated Fats2.519g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats5.158g
Polyunsaturated Fats6.373g
Folate, natural9µg
Vitamin A1µg
Dietary folate equivalents53µg

Food properties

SourceCanadian Nutrient File database
CategoryBaked Products

Nutritional Profile of 100g of Cookie, brownie, regular, dry mix, unprepared

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Cookie, brownie, regular, dry mix, unprepared?

Brownies are chewy, chocolatey treats that are popular worldwide. They are usually made with butter, sugar, chocolate, eggs, and flour. Brownies are a delicious dessert but are high in calories and sugar. The nutritional data for Cookie, brownie, regular, dry mix, unprepared suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Cookie, brownie, regular, dry mix, unprepared?

There are 434 calories in 100g of Cookie, brownie, regular, dry mix, unprepared.

How many proteins are in Cookie, brownie, regular, dry mix, unprepared?

Cookie, brownie, regular, dry mix, unprepared contains 4 grams of protein in 100g

How many carbs are in Cookie, brownie, regular, dry mix, unprepared?

Cookie, brownie, regular, dry mix, unprepared contains 76.6 grams of carbohydrates in 100g

How many fats are in Cookie, brownie, regular, dry mix, unprepared?

Cookie, brownie, regular, dry mix, unprepared contains 14.9 grams of fat in 100g

What vitamins are in Cookie, brownie, regular, dry mix, unprepared?

Per 100 grams there are

What minerals are in Cookie, brownie, regular, dry mix, unprepared?

Per 100 grams there are


Cookie, brownie, regular, dry mix, unprepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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