Nutritional Facts for Coffee cake, fruit

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Name	Value	Unit
Protein	5.2	g
Fat	10.2	g
Carbohydrates	51.5	g
Ash	1.2	g
Calories	311	kCal
Alcohol	0	g
Water	31.7	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1301	kJ
Dietary fiber	2.5	g
Calcium	45	mg
Iron	2.43	mg
Magnesium	17	mg
Phosphorus	118	mg
Potassium	90	mg
Sodium	385	mg
Zinc	0.65	mg
Copper	0.03	mg
Manganese	0.24	mg
Selenium	16.5	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	66	µg
Vitamin E	0.02	mg
Vitamin D, International Units	8	IU
Vitamin D	0.2	µg
Vitamin C	0.8	mg
Vitamin B1	0.037	mg
Vitamin B2	0.19	mg
Vitamin B3/PP	2.573	mg
Vitamin B5	0.66	mg
Vitamin B6	0.037	mg
Vitamin B12	0.02	µg
Vitamin B9	28	µg
Tryptophan	0.058	g
Threonine	0.165	g
Isoleucine	0.207	g
Leucine	0.364	g
Lysine	0.187	g
Methionine	0.094	g
Cystine plus cysteine	0.098	g
Phenylalanine	0.249	g
Tyrosine	0.153	g
Valine	0.238	g
Arginine	0.253	g
Histidine	0.112	g
Alanine	0.226	g
Aspartic acid	0.328	g
Glutamic acid	1.435	g
Glycine	0.274	g
Proline	0.516	g
Serine	0.261	g
Cholesterol	7	mg
Saturated Fats	2.495	g
Docosahexaenoic acid (DHA)	0.001	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	5.557	g
Polyunsaturated Fats	1.473	g
Folate, natural	19	µg
Vitamin A	7	µg
Dietary folate equivalents	67	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Coffee cake, fruit

Core nutrient values:

Calories: 311 calories
Protein: 5.2g
Total Fat: 10.2g, including 2.495g of saturated fat
Total Carbohydrates: 51.5g, with g of sugars and 2.5g of dietary fiber
Cholesterol: 7 mg
Potassium: 90 mg
Sodium: 385 mg
Calcium: 45 mg
Iron: 2.43 mg

Notable daily values:

High in Selenium: 30.00% DV,
Moderate in Iron: 13.50% DV, Phosphorus: 9.44% DV, Sodium: 16.74% DV, Zinc: 5.91% DV, Manganese: 10.43% DV, Vitamin B2: 14.62% DV, Vitamin B3/PP: 16.08% DV, Vitamin B5: 13.20% DV, Saturated Fats: 12.47% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Coffee cake, fruit?

Cake is a sweet baked good that is typically made from flour, sugar, eggs, butter, and milk. It is often decorated with frosting, icing, or fruit. Cake is a popular dessert and can be enjoyed for special occasions or as a treat. The nutritional data for Coffee cake, fruit suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Coffee cake, fruit?

There are 311 calories in 100g of Coffee cake, fruit.

How many proteins are in Coffee cake, fruit?

Coffee cake, fruit contains 5.2 grams of protein in 100g

How many carbs are in Coffee cake, fruit?

Coffee cake, fruit contains 51.5 grams of carbohydrates in 100g

How many fats are in Coffee cake, fruit?

Coffee cake, fruit contains 10.2 grams of fat in 100g

What vitamins are in Coffee cake, fruit?

Per 100 grams there are

What minerals are in Coffee cake, fruit?

Per 100 grams there are

Coffee cake, fruit nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.