Nutritional Facts for Cake, fruitcake, commercial

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Name	Value	Unit
Protein	2.9	g
Fat	9.1	g
Carbohydrates	61.6	g
Ash	1	g
Calories	324	kCal
Alcohol	0	g
Water	25.3	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1356	kJ
Sugars	27.42	g
Dietary fiber	3.7	g
Calcium	33	mg
Iron	2.07	mg
Magnesium	16	mg
Phosphorus	52	mg
Potassium	153	mg
Sodium	101	mg
Zinc	0.27	mg
Copper	0.05	mg
Manganese	0.22	mg
Selenium	2	µg
Retinol (preformed vitamin A)	7	µg
Beta-carotene equivalents (provitamin A)	3	µg
Vitamin E	0.9	mg
Vitamin D, International Units	12	IU
Vitamin D	0.3	µg
Vitamin C	0.5	mg
Vitamin B1	0.05	mg
Vitamin B2	0.099	mg
Vitamin B3/PP	0.791	mg
Vitamin B5	0.226	mg
Vitamin B6	0.046	mg
Vitamin B12	0.01	µg
Vitamin K	1.5	µg
Vitamin B9	17	µg
Tryptophan	0.042	g
Threonine	0.102	g
Isoleucine	0.121	g
Leucine	0.206	g
Lysine	0.121	g
Methionine	0.059	g
Cystine plus cysteine	0.062	g
Phenylalanine	0.14	g
Tyrosine	0.095	g
Valine	0.144	g
Arginine	0.262	g
Histidine	0.071	g
Alanine	0.125	g
Aspartic acid	0.27	g
Glutamic acid	0.639	g
Glycine	0.124	g
Proline	0.167	g
Serine	0.159	g
Cholesterol	5	mg
Saturated Fats	1.048	g
Docosahexaenoic acid (DHA)	0.001	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	4.2	g
Polyunsaturated Fats	3.323	g
Folate, natural	3	µg
Vitamin A	7	µg
Dietary folate equivalents	32	µg
Alpha-carotene	1	µg
Lycopene	0	µg
Lutein + zeaxanthin	21	µg
Choline	8.9	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Cake, fruitcake, commercial

Core nutrient values:

Calories: 324 calories
Protein: 2.9g
Total Fat: 9.1g, including 1.048g of saturated fat
Total Carbohydrates: 61.6g, with 27.42g of sugars and 3.7g of dietary fiber
Cholesterol: 5 mg
Potassium: 153 mg
Sodium: 101 mg
Calcium: 33 mg
Iron: 2.07 mg

Notable daily values:

Moderate in Iron: 11.50% DV, Copper: 5.56% DV, Manganese: 9.57% DV, Vitamin E: 6.00% DV, Vitamin B2: 7.62% DV, Saturated Fats: 5.24% DV,
Low in Sodium: 4.39% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Cake, fruitcake, commercial?

Cake is a sweet baked good that is typically made from flour, sugar, eggs, butter, and milk. It is often decorated with frosting, icing, or fruit. Cake is a popular dessert and can be enjoyed for special occasions or as a treat. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cake, fruitcake, commercial?

There are 324 calories in 100g of Cake, fruitcake, commercial.

How many proteins are in Cake, fruitcake, commercial?

Cake, fruitcake, commercial contains 2.9 grams of protein in 100g

How many carbs are in Cake, fruitcake, commercial?

Cake, fruitcake, commercial contains 61.6 grams of carbohydrates in 100g

How many fats are in Cake, fruitcake, commercial?

Cake, fruitcake, commercial contains 9.1 grams of fat in 100g

What vitamins are in Cake, fruitcake, commercial?

Per 100 grams there are

What minerals are in Cake, fruitcake, commercial?

Per 100 grams there are

Cake, fruitcake, commercial nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.