Nutritional Facts for Cake mix, gingerbread, dry, unprepared


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NameValueUnit
Protein4.4g
Fat13.8g
Carbohydrates74.6g
Ash2.8g
Calories437kCal
Alcohol0g
Water4.4g
Caffeine0mg
Theobromine0mg
Energy1828kJ
Sugars46.62g
Dietary fiber1.7g
Calcium94mg
Iron4.7mg
Magnesium21mg
Phosphorus226mg
Potassium341mg
Sodium657mg
Zinc0.36mg
Copper0.246mg
Manganese0.556mg
Selenium2.1µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)1µg
Vitamin E0.2mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0.2mg
Vitamin B10.34mg
Vitamin B20.24mg
Vitamin B3/PP2.55mg
Vitamin B50.235mg
Vitamin B60.041mg
Vitamin B120µg
Vitamin K6.4µg
Vitamin B937µg
Tryptophan0.062g
Threonine0.138g
Isoleucine0.175g
Leucine0.309g
Lysine0.187g
Methionine0.068g
Cystine plus cysteine0.087g
Phenylalanine0.209g
Tyrosine0.134g
Valine0.196g
Arginine0.211g
Histidine0.096g
Alanine0.15g
Aspartic acid0.282g
Glutamic acid1.256g
Glycine0.161g
Proline0.415g
Serine0.233g
Cholesterol0mg
Saturated Fats3.46g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats7.791g
Polyunsaturated Fats1.804g
Folate, natural14µg
Vitamin A0µg
Dietary folate equivalents77µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin3µg
Choline10.7mg

Food properties

SourceCanadian Nutrient File database
CategoryBaked Products

Nutritional Profile of 100g of Cake mix, gingerbread, dry, unprepared

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Cake mix, gingerbread, dry, unprepared?

Gingerbread cake mix is a seasonal baking mix used to make gingerbread cakes. It usually contains sugar, flour, ginger, cinnamon, and other spices. While a festive treat, gingerbread cake mixes are generally high in sugar and should be enjoyed occasionally. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Cake mix, gingerbread, dry, unprepared?

There are 437 calories in 100g of Cake mix, gingerbread, dry, unprepared.

How many proteins are in Cake mix, gingerbread, dry, unprepared?

Cake mix, gingerbread, dry, unprepared contains 4.4 grams of protein in 100g

How many carbs are in Cake mix, gingerbread, dry, unprepared?

Cake mix, gingerbread, dry, unprepared contains 74.6 grams of carbohydrates in 100g

How many fats are in Cake mix, gingerbread, dry, unprepared?

Cake mix, gingerbread, dry, unprepared contains 13.8 grams of fat in 100g

What vitamins are in Cake mix, gingerbread, dry, unprepared?

Per 100 grams there are

What minerals are in Cake mix, gingerbread, dry, unprepared?

Per 100 grams there are


Cake mix, gingerbread, dry, unprepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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