Nutritional Facts for Cake, gingerbread, dry mix, prepared, without icing

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Name	Value	Unit
Protein	4	g
Fat	10.2	g
Carbohydrates	50.62	g
Ash	2.03	g
Calories	308	kCal
Alcohol	0	g
Water	33.22	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1288	kJ
Sugars	31.6	g
Dietary fiber	1.2	g
Calcium	68	mg
Iron	3.3	mg
Magnesium	15	mg
Phosphorus	164	mg
Potassium	241	mg
Sodium	456	mg
Zinc	0.34	mg
Copper	0.175	mg
Manganese	0.38	mg
Selenium	4.4	µg
Retinol (preformed vitamin A)	17	µg
Beta-carotene equivalents (provitamin A)	1	µg
Vitamin E	0.35	mg
Vitamin C	0.1	mg
Vitamin B1	0.189	mg
Vitamin B2	0.187	mg
Vitamin B3/PP	1.562	mg
Vitamin B5	0.37	mg
Vitamin B6	0.031	mg
Vitamin B12	0.132	µg
Vitamin K	4.4	µg
Vitamin B9	18	µg
Tryptophan	0.059	g
Threonine	0.142	g
Isoleucine	0.174	g
Leucine	0.302	g
Lysine	0.205	g
Methionine	0.08	g
Cystine plus cysteine	0.083	g
Phenylalanine	0.201	g
Tyrosine	0.134	g
Valine	0.203	g
Arginine	0.21	g
Histidine	0.091	g
Alanine	0.163	g
Aspartic acid	0.3	g
Glutamic acid	0.991	g
Glycine	0.145	g
Proline	0.322	g
Serine	0.238	g
Cholesterol	32	mg
Fatty acids, total trans	2.646	g
Saturated Fats	2.604	g
Docosahexaenoic acid (DHA)	0.006	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	5.633	g
Polyunsaturated Fats	1.346	g
Folate, natural	11	µg
Vitamin A	17	µg
Dietary folate equivalents	41	µg
Lycopene	0	µg
Lutein + zeaxanthin	31	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Cake, gingerbread, dry mix, prepared, without icing

Core nutrient values:

Calories: 308 calories
Protein: 4g
Total Fat: 10.2g, including 2.604g of saturated fat
Total Carbohydrates: 50.62g, with 31.6g of sugars and 1.2g of dietary fiber
Cholesterol: 32 mg
Potassium: 241 mg
Sodium: 456 mg
Calcium: 68 mg
Iron: 3.3 mg

Notable daily values:

Moderate in Calcium: 5.23% DV, Iron: 18.33% DV, Phosphorus: 13.12% DV, Potassium: 5.13% DV, Sodium: 19.83% DV, Copper: 19.44% DV, Manganese: 16.52% DV, Selenium: 8.00% DV, Vitamin B1: 15.75% DV, Vitamin B2: 14.38% DV, Vitamin B3/PP: 9.76% DV, Vitamin B5: 7.40% DV, Vitamin B12: 5.50% DV, Saturated Fats: 13.02% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cake, gingerbread, dry mix, prepared, without icing?

Gingerbread cake mix is a seasonal baking mix used to make gingerbread cakes. It usually contains sugar, flour, ginger, cinnamon, and other spices. While a festive treat, gingerbread cake mixes are generally high in sugar and should be enjoyed occasionally. The nutritional data for Cake, gingerbread, dry mix, prepared, without icing suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Cake, gingerbread, dry mix, prepared, without icing?

There are 308 calories in 100g of Cake, gingerbread, dry mix, prepared, without icing.

How many proteins are in Cake, gingerbread, dry mix, prepared, without icing?

Cake, gingerbread, dry mix, prepared, without icing contains 4 grams of protein in 100g

How many carbs are in Cake, gingerbread, dry mix, prepared, without icing?

Cake, gingerbread, dry mix, prepared, without icing contains 50.62 grams of carbohydrates in 100g

How many fats are in Cake, gingerbread, dry mix, prepared, without icing?

Cake, gingerbread, dry mix, prepared, without icing contains 10.2 grams of fat in 100g

What vitamins are in Cake, gingerbread, dry mix, prepared, without icing?

Per 100 grams there are

What minerals are in Cake, gingerbread, dry mix, prepared, without icing?

Per 100 grams there are

Cake, gingerbread, dry mix, prepared, without icing nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.