Nutritional Facts for Bread, white, homemade with 2% milk


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NameValueUnit
Protein7.9g
Fat5.7g
Carbohydrates49.6g
Ash1.5g
Calories285kCal
Alcohol0g
Water35.3g
Caffeine0mg
Theobromine0mg
Energy1192kJ
Dietary fiber2g
Calcium57mg
Iron2.97mg
Magnesium19mg
Phosphorus115mg
Potassium146mg
Sodium359mg
Zinc0.64mg
Copper0.115mg
Manganese0.416mg
Selenium21.3µg
Retinol (preformed vitamin A)21µg
Beta-carotene equivalents (provitamin A)5µg
Vitamin D, International Units16IU
Vitamin D0.4µg
Vitamin C0.2mg
Vitamin B10.405mg
Vitamin B20.383mg
Vitamin B3/PP3.588mg
Vitamin B50.374mg
Vitamin B60.051mg
Vitamin B120.08µg
Vitamin B949µg
Tryptophan0.098g
Threonine0.244g
Isoleucine0.311g
Leucine0.576g
Lysine0.268g
Methionine0.148g
Cystine plus cysteine0.147g
Phenylalanine0.389g
Tyrosine0.262g
Valine0.355g
Arginine0.316g
Histidine0.181g
Alanine0.267g
Aspartic acid0.395g
Glutamic acid2.387g
Glycine0.267g
Proline0.849g
Serine0.394g
Cholesterol3mg
Saturated Fats1.178g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats1.298g
Polyunsaturated Fats2.781g
Folate, natural42µg
Vitamin A22µg
Dietary folate equivalents125µg

Food properties

SourceCanadian Nutrient File database
CategoryBaked Products

Nutritional Profile of 100g of Bread, white, homemade with 2% milk

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Bread, white, homemade with 2% milk?

Bread is a staple food made from flour, water, and yeast. It is typically baked in an oven and can be made in a variety of shapes and sizes. Bread is a good source of carbohydrates and can be enjoyed as a main course, a side dish, or a snack. It can be eaten plain or used in sandwiches, croutons, or other recipes. The nutritional data for Bread, white, homemade with 2% milk suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Bread, white, homemade with 2% milk?

There are 285 calories in 100g of Bread, white, homemade with 2% milk.

How many proteins are in Bread, white, homemade with 2% milk?

Bread, white, homemade with 2% milk contains 7.9 grams of protein in 100g

How many carbs are in Bread, white, homemade with 2% milk?

Bread, white, homemade with 2% milk contains 49.6 grams of carbohydrates in 100g

How many fats are in Bread, white, homemade with 2% milk?

Bread, white, homemade with 2% milk contains 5.7 grams of fat in 100g

What vitamins are in Bread, white, homemade with 2% milk?

Per 100 grams there are

What minerals are in Bread, white, homemade with 2% milk?

Per 100 grams there are


Bread, white, homemade with 2% milk nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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