Nutritional Facts for Bread, white, homemade with 2% milk


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Name Value Unit
Protein 7.9 g
Fat 5.7 g
Carbohydrates 49.6 g
Ash 1.5 g
Calories 285 kCal
Alcohol 0 g
Water 35.3 g
Caffeine 0 mg
Theobromine 0 mg
Energy 1192 kJ
Dietary fiber 2 g
Calcium 57 mg
Iron 2.97 mg
Magnesium 19 mg
Phosphorus 115 mg
Potassium 146 mg
Sodium 359 mg
Zinc 0.64 mg
Copper 0.115 mg
Manganese 0.416 mg
Selenium 21.3 µg
Retinol (preformed vitamin A) 21 µg
Beta-carotene equivalents (provitamin A) 5 µg
Vitamin D, International Units 16 IU
Vitamin D 0.4 µg
Vitamin C 0.2 mg
Vitamin B1 0.405 mg
Vitamin B2 0.383 mg
Vitamin B3/PP 3.588 mg
Vitamin B5 0.374 mg
Vitamin B6 0.051 mg
Vitamin B12 0.08 µg
Vitamin B9 49 µg
Tryptophan 0.098 g
Threonine 0.244 g
Isoleucine 0.311 g
Leucine 0.576 g
Lysine 0.268 g
Methionine 0.148 g
Cystine plus cysteine 0.147 g
Phenylalanine 0.389 g
Tyrosine 0.262 g
Valine 0.355 g
Arginine 0.316 g
Histidine 0.181 g
Alanine 0.267 g
Aspartic acid 0.395 g
Glutamic acid 2.387 g
Glycine 0.267 g
Proline 0.849 g
Serine 0.394 g
Cholesterol 3 mg
Saturated Fats 1.178 g
Docosahexaenoic acid (DHA) 0 g
Eicosapentaenoic acid (EPA) 0 g
Monounsaturated Fats 1.298 g
Polyunsaturated Fats 2.781 g
Folate, natural 42 µg
Vitamin A 22 µg
Dietary folate equivalents 125 µg

Food properties

Source Canadian Nutrient File database
Category Baked Products

Nutritional Profile of 100g of Bread, white, homemade with 2% milk

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Bread, white, homemade with 2% milk?

Bread is a staple food made from flour, water, and yeast. It is typically baked in an oven and can be made in a variety of shapes and sizes. Bread is a good source of carbohydrates and can be enjoyed as a main course, a side dish, or a snack. It can be eaten plain or used in sandwiches, croutons, or other recipes. The nutritional data for Bread, white, homemade with 2% milk suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Bread, white, homemade with 2% milk?

There are 285 calories in 100g of Bread, white, homemade with 2% milk.

How many proteins are in Bread, white, homemade with 2% milk?

Bread, white, homemade with 2% milk contains 7.9 grams of protein in 100g

How many carbs are in Bread, white, homemade with 2% milk?

Bread, white, homemade with 2% milk contains 49.6 grams of carbohydrates in 100g

How many fats are in Bread, white, homemade with 2% milk?

Bread, white, homemade with 2% milk contains 5.7 grams of fat in 100g

What vitamins are in Bread, white, homemade with 2% milk?

Per 100 grams there are

What minerals are in Bread, white, homemade with 2% milk?

Per 100 grams there are


Bread, white, homemade with 2% milk nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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