Nutritional Facts for Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted

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Name	Value	Unit
Protein	14.42	g
Fat	3.67	g
Carbohydrates	45.77	g
Ash	2.81	g
Calories	278	kCal
Sucrose	0	g
Glucose	0.53	g
Fructose	0.19	g
Lactose	0	g
Maltose	1.03	g
Alcohol	0	g
Water	33.33	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1163	kJ
Sugars	1.76	g
Galactose	0	g
Dietary fiber	13.1	g
Calcium	420	mg
Iron	5.54	mg
Magnesium	114	mg
Phosphorus	292	mg
Potassium	256	mg
Sodium	369	mg
Zinc	2.3	mg
Copper	0.284	mg
Manganese	1.98	mg
Selenium	31.2	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	91	IU
Vitamin D	2.3	µg
Vitamin C	0	mg
Vitamin B1	0.172	mg
Vitamin B2	0.122	mg
Vitamin B3/PP	4.467	mg
Vitamin B5	0.51	mg
Vitamin B6	0	mg
Vitamin B12	0	µg
Vitamin B9	5	µg
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	1.14	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.773	g
Polyunsaturated Fats	1.593	g
Folate, natural	12	µg
Vitamin A	0	µg
Dietary folate equivalents	20	µg
Fatty acids, total trans-monoenoic	0	g
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0.077	g
Omega 6 fat	1.517	g
Vitamin D2	2.3	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted

Core nutrient values:

Calories: 278 calories
Protein: 14.42g
Total Fat: 3.67g, including 1.14g of saturated fat
Total Carbohydrates: 45.77g, with 1.76g of sugars and 13.1g of dietary fiber
Cholesterol: 0 mg
Potassium: 256 mg
Sodium: 369 mg
Calcium: 420 mg
Iron: 5.54 mg

Notable daily values:

High in Calcium: 32.31% DV, Iron: 30.78% DV, Magnesium: 27.14% DV, Phosphorus: 23.36% DV, Zinc: 20.91% DV, Copper: 31.56% DV, Manganese: 86.09% DV, Selenium: 56.73% DV, Vitamin B3/PP: 27.92% DV,
Moderate in Potassium: 5.45% DV, Sodium: 16.04% DV, Vitamin D: 11.50% DV, Vitamin B1: 14.33% DV, Vitamin B2: 9.38% DV, Vitamin B5: 10.20% DV, Saturated Fats: 5.70% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted?

Bread is a staple food made from flour, water, and yeast. It is typically baked in an oven and can be made in a variety of shapes and sizes. Bread is a good source of carbohydrates and can be enjoyed as a main course, a side dish, or a snack. It can be eaten plain or used in sandwiches, croutons, or other recipes. Includes higher amounts of Calcium, Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted?

There are 278 calories in 100g of Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted.

How many proteins are in Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted?

Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted contains 14.42 grams of protein in 100g

How many carbs are in Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted?

Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted contains 45.77 grams of carbohydrates in 100g

How many fats are in Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted?

Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted contains 3.67 grams of fat in 100g

What vitamins are in Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted?

Per 100 grams there are

What minerals are in Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted?

Per 100 grams there are

Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.