Nutritional Facts for Bread, sprouted wheat with added calcium and vitamin D, commercial

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Name	Value	Unit
Protein	12.98	g
Fat	3.3	g
Carbohydrates	41.19	g
Ash	2.53	g
Calories	250	kCal
Sucrose	0	g
Glucose	0.48	g
Fructose	0.17	g
Lactose	0	g
Maltose	0.93	g
Alcohol	0	g
Water	40	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1046	kJ
Sugars	1.58	g
Galactose	0	g
Dietary fiber	11.8	g
Calcium	378	mg
Iron	4.99	mg
Magnesium	103	mg
Phosphorus	263	mg
Potassium	230	mg
Sodium	332	mg
Zinc	2.07	mg
Copper	0.256	mg
Manganese	1.782	mg
Selenium	28.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	82	IU
Vitamin D	2.1	µg
Vitamin C	0	mg
Vitamin B1	0.193	mg
Vitamin B2	0.11	mg
Vitamin B3/PP	4.02	mg
Vitamin B5	0.459	mg
Vitamin B6	0.15	mg
Vitamin B12	0	µg
Vitamin B9	5	µg
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	1.026	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.696	g
Polyunsaturated Fats	1.434	g
Folate, natural	13	µg
Vitamin A	0	µg
Dietary folate equivalents	22	µg
Fatty acids, total trans-monoenoic	0	g
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0.069	g
Omega 6 fat	1.365	g
Vitamin D2	2.1	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Bread, sprouted wheat with added calcium and vitamin D, commercial

Core nutrient values:

Calories: 250 calories
Protein: 12.98g
Total Fat: 3.3g, including 1.026g of saturated fat
Total Carbohydrates: 41.19g, with 1.58g of sugars and 11.8g of dietary fiber
Cholesterol: 0 mg
Potassium: 230 mg
Sodium: 332 mg
Calcium: 378 mg
Iron: 4.99 mg

Notable daily values:

High in Calcium: 29.08% DV, Iron: 27.72% DV, Magnesium: 24.52% DV, Phosphorus: 21.04% DV, Copper: 28.44% DV, Manganese: 77.48% DV, Selenium: 51.09% DV, Vitamin B3/PP: 25.12% DV,
Moderate in Sodium: 14.43% DV, Zinc: 18.82% DV, Vitamin D: 10.50% DV, Vitamin B1: 16.08% DV, Vitamin B2: 8.46% DV, Vitamin B5: 9.18% DV, Vitamin B6: 8.82% DV, Saturated Fats: 5.13% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Bread, sprouted wheat with added calcium and vitamin D, commercial?

Bread is a staple food made from flour, water, and yeast. It is typically baked in an oven and can be made in a variety of shapes and sizes. Bread is a good source of carbohydrates and can be enjoyed as a main course, a side dish, or a snack. It can be eaten plain or used in sandwiches, croutons, or other recipes. Includes higher amounts of Calcium, Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Bread, sprouted wheat with added calcium and vitamin D, commercial?

There are 250 calories in 100g of Bread, sprouted wheat with added calcium and vitamin D, commercial.

How many proteins are in Bread, sprouted wheat with added calcium and vitamin D, commercial?

Bread, sprouted wheat with added calcium and vitamin D, commercial contains 12.98 grams of protein in 100g

How many carbs are in Bread, sprouted wheat with added calcium and vitamin D, commercial?

Bread, sprouted wheat with added calcium and vitamin D, commercial contains 41.19 grams of carbohydrates in 100g

How many fats are in Bread, sprouted wheat with added calcium and vitamin D, commercial?

Bread, sprouted wheat with added calcium and vitamin D, commercial contains 3.3 grams of fat in 100g

What vitamins are in Bread, sprouted wheat with added calcium and vitamin D, commercial?

Per 100 grams there are

What minerals are in Bread, sprouted wheat with added calcium and vitamin D, commercial?

Per 100 grams there are

Bread, sprouted wheat with added calcium and vitamin D, commercial nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.