Nutritional Facts for Bread, made with milk, commercial, toasted

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Name	Value	Unit
Protein	11.02	g
Fat	3.31	g
Carbohydrates	53.14	g
Ash	2.22	g
Calories	290	kCal
Sucrose	0	g
Glucose	0.24	g
Fructose	0.7	g
Lactose	1.92	g
Maltose	1.79	g
Alcohol	0	g
Water	30.31	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1213	kJ
Sugars	4.66	g
Galactose	0	g
Dietary fiber	3.7	g
Calcium	117	mg
Iron	3.31	mg
Magnesium	39	mg
Phosphorus	135	mg
Potassium	159	mg
Sodium	636	mg
Zinc	1.1	mg
Copper	0.128	mg
Manganese	0.367	mg
Selenium	34.3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	15	IU
Vitamin D	0.4	µg
Vitamin C	0	mg
Vitamin B1	0.37	mg
Vitamin B2	0.372	mg
Vitamin B3/PP	4.668	mg
Vitamin B5	0.286	mg
Vitamin B6	0.064	mg
Vitamin B12	0	µg
Vitamin B9	80	µg
Cholesterol	0	mg
Fatty acids, total trans	0.028	g
Saturated Fats	0.86	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.557	g
Polyunsaturated Fats	1.752	g
Folate, natural	9	µg
Vitamin A	0	µg
Dietary folate equivalents	145	µg
Fatty acids, total trans-monoenoic	0	g
Fatty acids, total trans-polyenoic	0.028	g
Total long chain omega 3 fatty acids, equated	0.173	g
Omega 6 fat	1.551	g
Vitamin D2	0.4	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Bread, made with milk, commercial, toasted

Core nutrient values:

Calories: 290 calories
Protein: 11.02g
Total Fat: 3.31g, including 0.86g of saturated fat
Total Carbohydrates: 53.14g, with 4.66g of sugars and 3.7g of dietary fiber
Cholesterol: 0 mg
Potassium: 159 mg
Sodium: 636 mg
Calcium: 117 mg
Iron: 3.31 mg

Notable daily values:

High in Sodium: 27.65% DV, Selenium: 62.36% DV, Vitamin B1: 30.83% DV, Vitamin B2: 28.62% DV, Vitamin B3/PP: 29.18% DV,
Moderate in Calcium: 9.00% DV, Iron: 18.39% DV, Magnesium: 9.29% DV, Phosphorus: 10.80% DV, Zinc: 10.00% DV, Copper: 14.22% DV, Manganese: 15.96% DV, Vitamin B5: 5.72% DV,
Low in Saturated Fats: 4.30% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Bread, made with milk, commercial, toasted?

Bread is a staple food made from flour, water, and yeast. It is typically baked in an oven and can be made in a variety of shapes and sizes. Bread is a good source of carbohydrates and can be enjoyed as a main course, a side dish, or a snack. It can be eaten plain or used in sandwiches, croutons, or other recipes. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Bread, made with milk, commercial, toasted?

There are 290 calories in 100g of Bread, made with milk, commercial, toasted.

How many proteins are in Bread, made with milk, commercial, toasted?

Bread, made with milk, commercial, toasted contains 11.02 grams of protein in 100g

How many carbs are in Bread, made with milk, commercial, toasted?

Bread, made with milk, commercial, toasted contains 53.14 grams of carbohydrates in 100g

How many fats are in Bread, made with milk, commercial, toasted?

Bread, made with milk, commercial, toasted contains 3.31 grams of fat in 100g

What vitamins are in Bread, made with milk, commercial, toasted?

Per 100 grams there are

What minerals are in Bread, made with milk, commercial, toasted?

Per 100 grams there are

Bread, made with milk, commercial, toasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.