Nutritional Facts for Bread, made with milk, commercial

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Name	Value	Unit
Protein	10.01	g
Fat	3.01	g
Carbohydrates	48.26	g
Ash	2.02	g
Calories	263	kCal
Sucrose	0	g
Glucose	0.22	g
Fructose	0.64	g
Lactose	1.74	g
Maltose	1.63	g
Alcohol	0	g
Water	36.7	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1100	kJ
Sugars	4.23	g
Galactose	0	g
Dietary fiber	3.4	g
Calcium	106	mg
Iron	3.01	mg
Magnesium	35	mg
Phosphorus	123	mg
Potassium	144	mg
Sodium	578	mg
Zinc	1.03	mg
Copper	0.116	mg
Manganese	0.333	mg
Selenium	31.2	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	13	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	0.42	mg
Vitamin B2	0.338	mg
Vitamin B3/PP	4.24	mg
Vitamin B5	0.26	mg
Vitamin B6	0.058	mg
Vitamin B12	0	µg
Vitamin B9	85	µg
Cholesterol	0	mg
Fatty acids, total trans	0.025	g
Saturated Fats	0.781	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.506	g
Polyunsaturated Fats	1.591	g
Folate, natural	10	µg
Vitamin A	0	µg
Dietary folate equivalents	155	µg
Fatty acids, total trans-monoenoic	0	g
Fatty acids, total trans-polyenoic	0.025	g
Total long chain omega 3 fatty acids, equated	0.157	g
Omega 6 fat	1.409	g
Vitamin D2	0.3	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Bread, made with milk, commercial

Core nutrient values:

Calories: 263 calories
Protein: 10.01g
Total Fat: 3.01g, including 0.781g of saturated fat
Total Carbohydrates: 48.26g, with 4.23g of sugars and 3.4g of dietary fiber
Cholesterol: 0 mg
Potassium: 144 mg
Sodium: 578 mg
Calcium: 106 mg
Iron: 3.01 mg

Notable daily values:

High in Sodium: 25.13% DV, Selenium: 56.73% DV, Vitamin B1: 35.00% DV, Vitamin B2: 26.00% DV, Vitamin B3/PP: 26.50% DV,
Moderate in Calcium: 8.15% DV, Iron: 16.72% DV, Magnesium: 8.33% DV, Phosphorus: 9.84% DV, Zinc: 9.36% DV, Copper: 12.89% DV, Manganese: 14.48% DV, Vitamin B5: 5.20% DV,
Low in Saturated Fats: 3.91% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Bread, made with milk, commercial?

Bread is a staple food made from flour, water, and yeast. It is typically baked in an oven and can be made in a variety of shapes and sizes. Bread is a good source of carbohydrates and can be enjoyed as a main course, a side dish, or a snack. It can be eaten plain or used in sandwiches, croutons, or other recipes. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Bread, made with milk, commercial?

There are 263 calories in 100g of Bread, made with milk, commercial.

How many proteins are in Bread, made with milk, commercial?

Bread, made with milk, commercial contains 10.01 grams of protein in 100g

How many carbs are in Bread, made with milk, commercial?

Bread, made with milk, commercial contains 48.26 grams of carbohydrates in 100g

How many fats are in Bread, made with milk, commercial?

Bread, made with milk, commercial contains 3.01 grams of fat in 100g

What vitamins are in Bread, made with milk, commercial?

Per 100 grams there are

What minerals are in Bread, made with milk, commercial?

Per 100 grams there are

Bread, made with milk, commercial nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.