Nutritional Facts for Bread, garlic

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Name	Value	Unit
Protein	8.36	g
Fat	16.61	g
Carbohydrates	41.72	g
Ash	1.54	g
Calories	350	kCal
Sucrose	0	g
Glucose	0.42	g
Fructose	0.62	g
Lactose	0	g
Maltose	2.64	g
Alcohol	0	g
Water	31.78	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1464	kJ
Sugars	3.69	g
Galactose	0	g
Dietary fiber	2.5	g
Calcium	27	mg
Iron	3.05	mg
Magnesium	23	mg
Phosphorus	87	mg
Potassium	103	mg
Sodium	544	mg
Zinc	0.87	mg
Copper	0.108	mg
Manganese	0.441	mg
Selenium	16.6	µg
Retinol (preformed vitamin A)	13	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	1.18	mg
Vitamin D, International Units	9	IU
Vitamin D	0.2	µg
Vitamin C	0.2	mg
Vitamin B1	0.462	mg
Vitamin B2	0.184	mg
Vitamin B3/PP	4.142	mg
Vitamin B5	0.66	mg
Vitamin B6	0.083	mg
Vitamin B12	0.08	µg
Vitamin K	29.5	µg
Vitamin B9	50	µg
Tryptophan	0.068	g
Threonine	0.193	g
Isoleucine	0.235	g
Leucine	0.407	g
Lysine	0.241	g
Methionine	0.104	g
Cystine plus cysteine	0.095	g
Phenylalanine	0.268	g
Tyrosine	0.191	g
Valine	0.264	g
Arginine	0.235	g
Histidine	0.129	g
Alanine	0.221	g
Aspartic acid	0.332	g
Glutamic acid	1.474	g
Glycine	0.2	g
Proline	0.515	g
Serine	0.272	g
Cholesterol	0	mg
Fatty acids, total trans	0.24	g
Saturated Fats	5.281	g
Docosahexaenoic acid (DHA)	0.001	g
Eicosapentaenoic acid (EPA)	0.002	g
Monounsaturated Fats	4.669	g
Polyunsaturated Fats	5.437	g
Folate, natural	136	µg
Starch	34.84	g
Beta tocopherol	0.25	mg
Gamma tocopherol	7.88	mg
Delta tocopherol	2.63	mg
Vitamin A	13	µg
Dietary folate equivalents	221	µg
Fatty acids, total trans-monoenoic	0.185	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	25	µg
Fatty acids, total trans-polyenoic	0.054	g
Choline	8.5	mg
Betaine	0	mg
Total long chain omega 3 fatty acids, equated	0.015	g
Omega 6 fat	5.353	g

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Bread, garlic

Core nutrient values:

Calories: 350 calories
Protein: 8.36g
Total Fat: 16.61g, including 5.281g of saturated fat
Total Carbohydrates: 41.72g, with 3.69g of sugars and 2.5g of dietary fiber
Cholesterol: 0 mg
Potassium: 103 mg
Sodium: 544 mg
Calcium: 27 mg
Iron: 3.05 mg

Notable daily values:

High in Sodium: 23.65% DV, Selenium: 30.18% DV, Vitamin B1: 38.50% DV, Vitamin B3/PP: 25.89% DV, Vitamin K: 24.58% DV, Saturated Fats: 26.41% DV,
Moderate in Iron: 16.94% DV, Magnesium: 5.48% DV, Phosphorus: 6.96% DV, Zinc: 7.91% DV, Copper: 12.00% DV, Manganese: 19.17% DV, Vitamin E: 7.87% DV, Vitamin B2: 14.15% DV, Vitamin B5: 13.20% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Bread, garlic?

Bread is a staple food made from flour, water, and yeast. It is typically baked in an oven and can be made in a variety of shapes and sizes. Bread is a good source of carbohydrates and can be enjoyed as a main course, a side dish, or a snack. It can be eaten plain or used in sandwiches, croutons, or other recipes. The nutritional data for Bread, garlic suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Bread, garlic?

There are 350 calories in 100g of Bread, garlic.

How many proteins are in Bread, garlic?

Bread, garlic contains 8.36 grams of protein in 100g

How many carbs are in Bread, garlic?

Bread, garlic contains 41.72 grams of carbohydrates in 100g

How many fats are in Bread, garlic?

Bread, garlic contains 16.61 grams of fat in 100g

What vitamins are in Bread, garlic?

Per 100 grams there are

What minerals are in Bread, garlic?

Per 100 grams there are

Bread, garlic nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.