Nutritional Profile of 100g of Bread, cornbread, homemade, made with 2% milk
Core nutrient values:
- Calories: 266 calories
- Protein: 6.7g
- Total Fat: 7.1g, including 1.555g of saturated fat
- Total Carbohydrates: 43.5g, with g of sugars and 2g of dietary fiber
- Cholesterol: 40 mg
- Potassium: 147 mg
- Sodium: 658 mg
- Calcium: 249 mg
- Iron: 2.5 mg
Notable daily values:
- High in Sodium: 28.61% DV, Vitamin B1: 24.25% DV, Vitamin B2: 22.62% DV,
- Moderate in Calcium: 19.15% DV, Iron: 13.89% DV, Magnesium: 5.95% DV, Phosphorus: 13.52% DV, Zinc: 5.45% DV, Copper: 5.67% DV, Manganese: 5.13% DV, Selenium: 18.36% DV, Vitamin B3/PP: 14.09% DV, Vitamin B5: 6.78% DV, Vitamin B6: 6.65% DV, Vitamin B12: 6.25% DV, Saturated Fats: 7.78% DV, Vitamin A: 5.22% DV,