Nutritional Facts for Bread, banana, homemade, made with margarine

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Name	Value	Unit
Protein	4.3	g
Fat	10.5	g
Carbohydrates	54.6	g
Ash	1	g
Calories	326	kCal
Alcohol	0	g
Water	29.2	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1364	kJ
Dietary fiber	1.1	g
Calcium	21	mg
Iron	1.4	mg
Magnesium	14	mg
Phosphorus	58	mg
Potassium	134	mg
Sodium	302	mg
Zinc	0.35	mg
Copper	0.072	mg
Manganese	0.209	mg
Selenium	12.1	µg
Retinol (preformed vitamin A)	97	µg
Beta-carotene equivalents (provitamin A)	102	µg
Vitamin D, International Units	72	IU
Vitamin D	1.8	µg
Vitamin C	1.7	mg
Vitamin B1	0.172	mg
Vitamin B2	0.2	mg
Vitamin B3/PP	1.446	mg
Vitamin B5	0.268	mg
Vitamin B6	0.15	mg
Vitamin B12	0.1	µg
Vitamin B9	22	µg
Tryptophan	0.053	g
Threonine	0.15	g
Isoleucine	0.182	g
Leucine	0.327	g
Lysine	0.18	g
Methionine	0.094	g
Cystine plus cysteine	0.09	g
Phenylalanine	0.218	g
Tyrosine	0.148	g
Valine	0.209	g
Arginine	0.199	g
Histidine	0.113	g
Alanine	0.17	g
Aspartic acid	0.281	g
Glutamic acid	1.113	g
Glycine	0.149	g
Proline	0.384	g
Serine	0.247	g
Cholesterol	43	mg
Saturated Fats	2.237	g
Docosahexaenoic acid (DHA)	0.004	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	4.48	g
Polyunsaturated Fats	3.13	g
Folate, natural	11	µg
Vitamin A	106	µg
Dietary folate equivalents	48	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Bread, banana, homemade, made with margarine

Core nutrient values:

Calories: 326 calories
Protein: 4.3g
Total Fat: 10.5g, including 2.237g of saturated fat
Total Carbohydrates: 54.6g, with g of sugars and 1.1g of dietary fiber
Cholesterol: 43 mg
Potassium: 134 mg
Sodium: 302 mg
Calcium: 21 mg
Iron: 1.4 mg

Notable daily values:

High in Selenium: 22.00% DV,
Moderate in Iron: 7.78% DV, Sodium: 13.13% DV, Copper: 8.00% DV, Manganese: 9.09% DV, Vitamin D: 9.00% DV, Vitamin B1: 14.33% DV, Vitamin B2: 15.38% DV, Vitamin B3/PP: 9.04% DV, Vitamin B5: 5.36% DV, Vitamin B6: 8.82% DV, Saturated Fats: 11.19% DV, Vitamin A: 11.78% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Bread, banana, homemade, made with margarine?

Bread is a staple food made from flour, water, and yeast. It is typically baked in an oven and can be made in a variety of shapes and sizes. Bread is a good source of carbohydrates and can be enjoyed as a main course, a side dish, or a snack. It can be eaten plain or used in sandwiches, croutons, or other recipes. The nutritional data for Bread, banana, homemade, made with margarine suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Bread, banana, homemade, made with margarine?

There are 326 calories in 100g of Bread, banana, homemade, made with margarine.

How many proteins are in Bread, banana, homemade, made with margarine?

Bread, banana, homemade, made with margarine contains 4.3 grams of protein in 100g

How many carbs are in Bread, banana, homemade, made with margarine?

Bread, banana, homemade, made with margarine contains 54.6 grams of carbohydrates in 100g

How many fats are in Bread, banana, homemade, made with margarine?

Bread, banana, homemade, made with margarine contains 10.5 grams of fat in 100g

What vitamins are in Bread, banana, homemade, made with margarine?

Per 100 grams there are

What minerals are in Bread, banana, homemade, made with margarine?

Per 100 grams there are

Bread, banana, homemade, made with margarine nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.