Nutritional Facts for Bread stuffing, dry mix, prepared

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Name	Value	Unit
Protein	3.2	g
Fat	8.6	g
Carbohydrates	21.7	g
Ash	1.7	g
Calories	177	kCal
Alcohol	0	g
Water	64.8	g
Caffeine	0	mg
Theobromine	0	mg
Energy	741	kJ
Sugars	2.11	g
Dietary fiber	2.9	g
Calcium	32	mg
Iron	1.09	mg
Magnesium	12	mg
Phosphorus	42	mg
Potassium	74	mg
Sodium	479	mg
Zinc	0.28	mg
Copper	0.072	mg
Manganese	0.169	mg
Selenium	49.8	µg
Retinol (preformed vitamin A)	111	µg
Beta-carotene equivalents (provitamin A)	88	µg
Vitamin E	1.4	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.136	mg
Vitamin B2	0.107	mg
Vitamin B3/PP	1.475	mg
Vitamin B5	0.081	mg
Vitamin B6	0.04	mg
Vitamin B12	0.01	µg
Vitamin K	13.7	µg
Vitamin B9	22	µg
Tryptophan	0.041	g
Threonine	0.097	g
Isoleucine	0.12	g
Leucine	0.228	g
Lysine	0.096	g
Methionine	0.057	g
Cystine plus cysteine	0.064	g
Phenylalanine	0.161	g
Tyrosine	0.101	g
Valine	0.137	g
Arginine	0.136	g
Histidine	0.074	g
Alanine	0.113	g
Aspartic acid	0.163	g
Glutamic acid	1.007	g
Glycine	0.118	g
Proline	0.346	g
Serine	0.161	g
Cholesterol	0	mg
Saturated Fats	1.734	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	3.808	g
Polyunsaturated Fats	2.604	g
Folate, natural	17	µg
Vitamin A	118	µg
Dietary folate equivalents	54	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	18	µg
Choline	5.3	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Bread stuffing, dry mix, prepared

Core nutrient values:

Calories: 177 calories
Protein: 3.2g
Total Fat: 8.6g, including 1.734g of saturated fat
Total Carbohydrates: 21.7g, with 2.11g of sugars and 2.9g of dietary fiber
Cholesterol: 0 mg
Potassium: 74 mg
Sodium: 479 mg
Calcium: 32 mg
Iron: 1.09 mg

Notable daily values:

High in Sodium: 20.83% DV, Selenium: 90.55% DV,
Moderate in Iron: 6.06% DV, Copper: 8.00% DV, Manganese: 7.35% DV, Vitamin E: 9.33% DV, Vitamin B1: 11.33% DV, Vitamin B2: 8.23% DV, Vitamin B3/PP: 9.22% DV, Vitamin K: 11.42% DV, Saturated Fats: 8.67% DV, Vitamin A: 13.11% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Bread stuffing, dry mix, prepared?

Bread stuffing is a type of stuffing made from bread, vegetables, and often sausage or other meat. It is a popular side dish for Thanksgiving and other holiday meals. Bread stuffing can be cooked in the oven or in a slow cooker. The nutritional data for Bread stuffing, dry mix, prepared suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Bread stuffing, dry mix, prepared?

There are 177 calories in 100g of Bread stuffing, dry mix, prepared.

How many proteins are in Bread stuffing, dry mix, prepared?

Bread stuffing, dry mix, prepared contains 3.2 grams of protein in 100g

How many carbs are in Bread stuffing, dry mix, prepared?

Bread stuffing, dry mix, prepared contains 21.7 grams of carbohydrates in 100g

How many fats are in Bread stuffing, dry mix, prepared?

Bread stuffing, dry mix, prepared contains 8.6 grams of fat in 100g

What vitamins are in Bread stuffing, dry mix, prepared?

Per 100 grams there are

What minerals are in Bread stuffing, dry mix, prepared?

Per 100 grams there are

Bread stuffing, dry mix, prepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.