Nutritional Facts for Bread stuffing, cornbread, dry mix, prepared

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Name	Value	Unit
Protein	2.9	g
Fat	8.8	g
Carbohydrates	21.9	g
Ash	1.5	g
Calories	179	kCal
Alcohol	0	g
Water	64.9	g
Caffeine	0	mg
Theobromine	0	mg
Energy	749	kJ
Sugars	3.92	g
Dietary fiber	2.9	g
Calcium	26	mg
Iron	0.94	mg
Magnesium	13	mg
Phosphorus	34	mg
Potassium	62	mg
Sodium	455	mg
Zinc	0.23	mg
Copper	0.069	mg
Manganese	0.114	mg
Selenium	30.7	µg
Retinol (preformed vitamin A)	73	µg
Beta-carotene equivalents (provitamin A)	58	µg
Vitamin E	0.85	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.8	mg
Vitamin B1	0.117	mg
Vitamin B2	0.092	mg
Vitamin B3/PP	1.247	mg
Vitamin B5	0.06	mg
Vitamin B6	0.038	mg
Vitamin B12	0.01	µg
Vitamin K	8.8	µg
Vitamin B9	89	µg
Tryptophan	0.031	g
Threonine	0.095	g
Isoleucine	0.108	g
Leucine	0.256	g
Lysine	0.085	g
Methionine	0.055	g
Cystine plus cysteine	0.057	g
Phenylalanine	0.145	g
Tyrosine	0.101	g
Valine	0.132	g
Arginine	0.128	g
Histidine	0.073	g
Alanine	0.139	g
Aspartic acid	0.161	g
Glutamic acid	0.793	g
Glycine	0.11	g
Proline	0.296	g
Serine	0.142	g
Cholesterol	0	mg
Saturated Fats	1.755	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	3.856	g
Polyunsaturated Fats	2.706	g
Folate, natural	8	µg
Vitamin A	78	µg
Dietary folate equivalents	159	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	3.8	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Bread stuffing, cornbread, dry mix, prepared

Core nutrient values:

Calories: 179 calories
Protein: 2.9g
Total Fat: 8.8g, including 1.755g of saturated fat
Total Carbohydrates: 21.9g, with 3.92g of sugars and 2.9g of dietary fiber
Cholesterol: 0 mg
Potassium: 62 mg
Sodium: 455 mg
Calcium: 26 mg
Iron: 0.94 mg

Notable daily values:

High in Selenium: 55.82% DV,
Moderate in Iron: 5.22% DV, Sodium: 19.78% DV, Copper: 7.67% DV, Vitamin E: 5.67% DV, Vitamin B1: 9.75% DV, Vitamin B2: 7.08% DV, Vitamin B3/PP: 7.79% DV, Vitamin K: 7.33% DV, Saturated Fats: 8.77% DV, Vitamin A: 8.67% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Bread stuffing, cornbread, dry mix, prepared?

Bread stuffing is a type of stuffing made from bread, vegetables, and often sausage or other meat. It is a popular side dish for Thanksgiving and other holiday meals. Bread stuffing can be cooked in the oven or in a slow cooker. The nutritional data for Bread stuffing, cornbread, dry mix, prepared suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Bread stuffing, cornbread, dry mix, prepared?

There are 179 calories in 100g of Bread stuffing, cornbread, dry mix, prepared.

How many proteins are in Bread stuffing, cornbread, dry mix, prepared?

Bread stuffing, cornbread, dry mix, prepared contains 2.9 grams of protein in 100g

How many carbs are in Bread stuffing, cornbread, dry mix, prepared?

Bread stuffing, cornbread, dry mix, prepared contains 21.9 grams of carbohydrates in 100g

How many fats are in Bread stuffing, cornbread, dry mix, prepared?

Bread stuffing, cornbread, dry mix, prepared contains 8.8 grams of fat in 100g

What vitamins are in Bread stuffing, cornbread, dry mix, prepared?

Per 100 grams there are

What minerals are in Bread stuffing, cornbread, dry mix, prepared?

Per 100 grams there are

Bread stuffing, cornbread, dry mix, prepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.