Nutritional Facts for Bread stuffing, cornbread, dry mix, unprepared

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Name	Value	Unit
Protein	10	g
Fat	4.2	g
Carbohydrates	76.7	g
Ash	4.4	g
Calories	389	kCal
Alcohol	0	g
Water	4.6	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1628	kJ
Sugars	4.77	g
Dietary fiber	14.3	g
Calcium	78	mg
Iron	3.25	mg
Magnesium	44	mg
Phosphorus	113	mg
Potassium	204	mg
Sodium	1283	mg
Zinc	0.75	mg
Copper	0.228	mg
Manganese	0.529	mg
Selenium	29.6	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.41	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	3.5	mg
Vitamin B1	0.509	mg
Vitamin B2	0.348	mg
Vitamin B3/PP	4.873	mg
Vitamin B5	0.284	mg
Vitamin B6	0.146	mg
Vitamin B12	0.01	µg
Vitamin B9	133	µg
Tryptophan	0.105	g
Threonine	0.32	g
Isoleucine	0.364	g
Leucine	0.873	g
Lysine	0.278	g
Methionine	0.186	g
Cystine plus cysteine	0.197	g
Phenylalanine	0.498	g
Tyrosine	0.344	g
Valine	0.447	g
Arginine	0.441	g
Histidine	0.251	g
Alanine	0.481	g
Aspartic acid	0.546	g
Glutamic acid	2.735	g
Glycine	0.381	g
Proline	1.017	g
Serine	0.486	g
Cholesterol	0	mg
Saturated Fats	0.922	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	1.662	g
Polyunsaturated Fats	1.073	g
Folate, natural	42	µg
Vitamin A	8	µg
Dietary folate equivalents	268	µg
Choline	9.1	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Bread stuffing, cornbread, dry mix, unprepared

Core nutrient values:

Calories: 389 calories
Protein: 10g
Total Fat: 4.2g, including 0.922g of saturated fat
Total Carbohydrates: 76.7g, with 4.77g of sugars and 14.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 204 mg
Sodium: 1283 mg
Calcium: 78 mg
Iron: 3.25 mg

Notable daily values:

High in Sodium: 55.78% DV, Copper: 25.33% DV, Manganese: 23.00% DV, Selenium: 53.82% DV, Vitamin B1: 42.42% DV, Vitamin B2: 26.77% DV, Vitamin B3/PP: 30.46% DV,
Moderate in Calcium: 6.00% DV, Iron: 18.06% DV, Magnesium: 10.48% DV, Phosphorus: 9.04% DV, Zinc: 6.82% DV, Vitamin B5: 5.68% DV, Vitamin B6: 8.59% DV,
Low in Saturated Fats: 4.61% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Bread stuffing, cornbread, dry mix, unprepared?

Cornbread stuffing is a popular side dish, especially during Thanksgiving. It is made with crumbled cornbread, broth, vegetables, and herbs. Cornbread stuffing is flavorful and moist, but it can be high in sodium and fat depending on the recipe. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Bread stuffing, cornbread, dry mix, unprepared?

There are 389 calories in 100g of Bread stuffing, cornbread, dry mix, unprepared.

How many proteins are in Bread stuffing, cornbread, dry mix, unprepared?

Bread stuffing, cornbread, dry mix, unprepared contains 10 grams of protein in 100g

How many carbs are in Bread stuffing, cornbread, dry mix, unprepared?

Bread stuffing, cornbread, dry mix, unprepared contains 76.7 grams of carbohydrates in 100g

How many fats are in Bread stuffing, cornbread, dry mix, unprepared?

Bread stuffing, cornbread, dry mix, unprepared contains 4.2 grams of fat in 100g

What vitamins are in Bread stuffing, cornbread, dry mix, unprepared?

Per 100 grams there are

What minerals are in Bread stuffing, cornbread, dry mix, unprepared?

Per 100 grams there are

Bread stuffing, cornbread, dry mix, unprepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.