Nutritional Facts for Bread, garlic, toasted

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Name	Value	Unit
Protein	8.64	g
Fat	14.43	g
Carbohydrates	50.62	g
Ash	2.21	g
Calories	369	kCal
Alcohol	0	g
Water	24.1	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1543	kJ
Sugars	0.46	g
Dietary fiber	3	g
Calcium	73	mg
Iron	2.46	mg
Magnesium	27	mg
Phosphorus	106	mg
Potassium	121	mg
Sodium	679	mg
Zinc	0.86	mg
Copper	0.185	mg
Manganese	0.493	mg
Selenium	30.6	µg
Retinol (preformed vitamin A)	143	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	2.52	mg
Vitamin C	0.2	mg
Vitamin B1	0.404	mg
Vitamin B2	0.317	mg
Vitamin B3/PP	4.565	mg
Vitamin B6	0.069	mg
Vitamin B12	0.012	µg
Vitamin K	14.2	µg
Vitamin B9	95	µg
Cholesterol	0	mg
Fatty acids, total trans	1.817	g
Saturated Fats	2.664	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	6.412	g
Polyunsaturated Fats	4.519	g
Folate, natural	25	µg
Vitamin A	145	µg
Dietary folate equivalents	188	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	48	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Bread, garlic, toasted

Core nutrient values:

Calories: 369 calories
Protein: 8.64g
Total Fat: 14.43g, including 2.664g of saturated fat
Total Carbohydrates: 50.62g, with 0.46g of sugars and 3g of dietary fiber
Cholesterol: 0 mg
Potassium: 121 mg
Sodium: 679 mg
Calcium: 73 mg
Iron: 2.46 mg

Notable daily values:

High in Sodium: 29.52% DV, Copper: 20.56% DV, Manganese: 21.43% DV, Selenium: 55.64% DV, Vitamin B1: 33.67% DV, Vitamin B2: 24.38% DV, Vitamin B3/PP: 28.53% DV,
Moderate in Calcium: 5.62% DV, Iron: 13.67% DV, Magnesium: 6.43% DV, Phosphorus: 8.48% DV, Zinc: 7.82% DV, Vitamin E: 16.80% DV, Vitamin K: 11.83% DV, Saturated Fats: 13.32% DV, Vitamin A: 16.11% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Bread, garlic, toasted?

Bread topped with garlic and butter or oil. Can be high in calories and fat. Enjoy in moderation. The nutritional data for Bread, garlic, toasted suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Bread, garlic, toasted?

There are 369 calories in 100g of Bread, garlic, toasted.

How many proteins are in Bread, garlic, toasted?

Bread, garlic, toasted contains 8.64 grams of protein in 100g

How many carbs are in Bread, garlic, toasted?

Bread, garlic, toasted contains 50.62 grams of carbohydrates in 100g

How many fats are in Bread, garlic, toasted?

Bread, garlic, toasted contains 14.43 grams of fat in 100g

What vitamins are in Bread, garlic, toasted?

Per 100 grams there are

What minerals are in Bread, garlic, toasted?

Per 100 grams there are

Bread, garlic, toasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.