Nutritional Facts for Bread, cornbread (also corn muffin mix), dry mix, prepared

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Name	Value	Unit
Protein	6.59	g
Fat	9.58	g
Carbohydrates	54.46	g
Ash	2.25	g
Calories	330	kCal
Sucrose	14.45	g
Glucose	0.29	g
Fructose	0.2	g
Lactose	1.05	g
Maltose	0.06	g
Alcohol	0	g
Water	27.11	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1383	kJ
Sugars	16.05	g
Galactose	0	g
Dietary fiber	2.3	g
Calcium	135	mg
Iron	1.85	mg
Magnesium	17	mg
Phosphorus	391	mg
Potassium	133	mg
Sodium	599	mg
Zinc	0.67	mg
Copper	0.073	mg
Manganese	0.222	mg
Selenium	8.7	µg
Retinol (preformed vitamin A)	31	µg
Beta-carotene equivalents (provitamin A)	26	µg
Vitamin E	0.51	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.1	mg
Vitamin B1	0.19	mg
Vitamin B2	0.175	mg
Vitamin B3/PP	2.004	mg
Vitamin B5	0.579	mg
Vitamin B6	0.085	mg
Vitamin B12	0.23	µg
Vitamin K	3.7	µg
Vitamin B9	44	µg
Tryptophan	0.059	g
Threonine	0.226	g
Isoleucine	0.265	g
Leucine	0.658	g
Lysine	0.324	g
Methionine	0.157	g
Cystine plus cysteine	0.177	g
Phenylalanine	0.343	g
Tyrosine	0.147	g
Valine	0.334	g
Arginine	0.285	g
Histidine	0.167	g
Alanine	0.363	g
Aspartic acid	0.461	g
Glutamic acid	1.492	g
Glycine	0.226	g
Proline	0.746	g
Serine	0.373	g
Cholesterol	57	mg
Fatty acids, total trans	0.224	g
Saturated Fats	3.732	g
Docosahexaenoic acid (DHA)	0.007	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	3.494	g
Polyunsaturated Fats	1.963	g
Folate, natural	11	µg
Starch	35.66	g
Beta tocopherol	0.12	mg
Gamma tocopherol	0.82	mg
Delta tocopherol	0.25	mg
Vitamin A	35	µg
Dietary folate equivalents	86	µg
Hydroxyproline	0	g
Fatty acids, total trans-monoenoic	0.195	g
Alpha-carotene	3	µg
Lycopene	0	µg
Lutein + zeaxanthin	550	µg
Fatty acids, total trans-polyenoic	0.029	g
Choline	58.7	mg
Betaine	12.2	mg
Vitamin B12, added	0	µg
Alpha tocopherol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Bread, cornbread (also corn muffin mix), dry mix, prepared

Core nutrient values:

Calories: 330 calories
Protein: 6.59g
Total Fat: 9.58g, including 3.732g of saturated fat
Total Carbohydrates: 54.46g, with 16.05g of sugars and 2.3g of dietary fiber
Cholesterol: 57 mg
Potassium: 133 mg
Sodium: 599 mg
Calcium: 135 mg
Iron: 1.85 mg

Notable daily values:

High in Phosphorus: 31.28% DV, Sodium: 26.04% DV,
Moderate in Calcium: 10.38% DV, Iron: 10.28% DV, Zinc: 6.09% DV, Copper: 8.11% DV, Manganese: 9.65% DV, Selenium: 15.82% DV, Vitamin B1: 15.83% DV, Vitamin B2: 13.46% DV, Vitamin B3/PP: 12.53% DV, Vitamin B5: 11.58% DV, Vitamin B6: 5.00% DV, Vitamin B12: 9.58% DV, Saturated Fats: 18.66% DV, Choline: 10.67% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Bread, cornbread (also corn muffin mix), dry mix, prepared?

Cornbread is a quick bread made with cornmeal. It can vary in nutritional content depending on the recipe. Choose versions made with less sugar and fat, and consider using whole-grain cornmeal for more fiber. The nutritional data for Bread, cornbread (also corn muffin mix), dry mix, prepared suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Bread, cornbread (also corn muffin mix), dry mix, prepared?

There are 330 calories in 100g of Bread, cornbread (also corn muffin mix), dry mix, prepared.

How many proteins are in Bread, cornbread (also corn muffin mix), dry mix, prepared?

Bread, cornbread (also corn muffin mix), dry mix, prepared contains 6.59 grams of protein in 100g

How many carbs are in Bread, cornbread (also corn muffin mix), dry mix, prepared?

Bread, cornbread (also corn muffin mix), dry mix, prepared contains 54.46 grams of carbohydrates in 100g

How many fats are in Bread, cornbread (also corn muffin mix), dry mix, prepared?

Bread, cornbread (also corn muffin mix), dry mix, prepared contains 9.58 grams of fat in 100g

What vitamins are in Bread, cornbread (also corn muffin mix), dry mix, prepared?

Per 100 grams there are

What minerals are in Bread, cornbread (also corn muffin mix), dry mix, prepared?

Per 100 grams there are

Bread, cornbread (also corn muffin mix), dry mix, prepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.