FAQ: Frequently Asked Questions:
What is the nutritional value of Bagel, plain (with onion, poppy seed and/or sesame seed), toasted?
A bagel is a chewy, ring-shaped bread typically made from yeasted wheat dough. Bagels are boiled before being baked, which gives them their distinctive texture and crust. They can be plain, or flavored with seeds, grains, or other ingredients. Bagels are a popular breakfast food and are often served with cream cheese, smoked salmon, or other toppings.
Includes higher amounts of Iron,
which by dietary guidelines are beneficial for various bodily functions.
Contains lower amounts of Saturated fats,
which by dietary guidelines recommended to be consumed in smaller quantities.
How many calories are in Bagel, plain (with onion, poppy seed and/or sesame seed), toasted?
There are 289 calories in 100g of Bagel, plain (with onion, poppy seed and/or sesame seed), toasted.
How many proteins are in Bagel, plain (with onion, poppy seed and/or sesame seed), toasted?
Bagel, plain (with onion, poppy seed and/or sesame seed), toasted contains 11.14 grams of protein in 100g
How many carbs are in Bagel, plain (with onion, poppy seed and/or sesame seed), toasted?
Bagel, plain (with onion, poppy seed and/or sesame seed), toasted contains 57.11 grams of carbohydrates in 100g
How many fats are in Bagel, plain (with onion, poppy seed and/or sesame seed), toasted?
Bagel, plain (with onion, poppy seed and/or sesame seed), toasted contains 1.72 grams of fat in 100g
What vitamins are in Bagel, plain (with onion, poppy seed and/or sesame seed), toasted?
Per 100 grams there are
What minerals are in Bagel, plain (with onion, poppy seed and/or sesame seed), toasted?
Per 100 grams there are
